The Sunshine Sharing Hour (SSH) - Page 1

The Critical Role of Sulfur in Health

The Critical Role of Sulfur in Health

Sulfur is a bright yellow mineral, and it is the third most abundant mineral in the human body. It is also the fourth most important mineral for plant growth. Sulfur has a warming quality in living tissue, which is why it is considered a hot element.…

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Botany for Herbalists

Botany for Herbalists

Most people aren't gathering their own herbal medicines. They're buying them already prepared from various companies. So, why should they be interested in learning about field botany and plant identification?There are two primary reasons why I believe…

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Supporting Liver Health

Supporting Liver Health

The liver is the most metabolically active organ in the body. With over 500 functions to perform, a sluggish, toxic, overworked, and undernourished liver can contribute to numerous common health problems. Some of the more common liver-related health…

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The Critical Role of Amino Acids

The Critical Role of Amino Acids

Amino acids are the building blocks of protein, and the foundation for the body’s structure and function. DNA is the blueprint for assembling amino acids into various proteins, which form the basis of cellular structures, enzymes, neurotransmitters,…

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Supporting Happy Brain Chemistry

Supporting Happy Brain Chemistry

There are four chemical messengers associated with feelings of happiness, love, motivation, and well-being: serotonin, dopamine, endorphins, and oxytocin. Other chemical messengers provide feelings of excitement or calm, but in this webinar, we're going…

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Be Good to the Bone

Be Good to the Bone

“Bad to the bone” may be a good line for a song, but if you want to have great health, you’d better be “Good to the bone.” Brittle bones, painful and stiff joints, and other bone problems aren’t just isolated health issues. They are signs…

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Natural Secrets for Healthy, Beautiful Skin

Natural Secrets for Healthy, Beautiful Skin

While there's truth to the saying that "beauty is only skin deep," it isn't true that healthy skin is only skin deep. Healthy skin reflects the overall health of the body, and the condition of the skin can reveal problems with internal organs, such as…

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Do You Feel Burned Out?

Do You Feel Burned Out?

Life can become overwhelming at times, and a long period of stress can leave a person feeling exhausted, overwhelmed, chronically anxious or depressed, and unable to cope with normal life. People have called this chronically stressed state by many names.…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

The Critical Role of Sulfur in Health
April 28, 2026
Sulfur-rich foods, herbs, and supplements can help…

Using Foods as Medicines
May 26, 2026
Many common foods can be used to help heal a variety of ailments

The Medicinal Kit in Your Kitchen Cabinet
June 30, 2026
Many common kitchen spices can be used as medicines

Herbs & Homeopathy
July 28, 2026
Homeopathy provides insights into how herbs work and…

The Amazing Benefits of Adaptogens
August 25, 2026
Adaptogens act as tonics to help our body adjust to…

Silicon: The Overlooked Nutrient
September 29, 2026
Silicon adds strength and flexibility to hair, skin,…

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