The Sunshine Sharing Hour (SSH)

Support Your Spine!

October 2017
The Sunshine Sharing Hour

Your spine is more than just a structural support that lets you stand upright and move, it’s also a protective conduit for your nerves. Spinal problems don’t just cause backaches and neck pain, they also interfere with nerve signals, which can result…

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Building Healthy Blood

September 2017
The Sunshine Sharing Hour

Inside your body, there are over 60,000 miles of blood vessels, which laid end to end would circle the earth two and a half times. The blood, flowing through these tiny vessels nourishes every cell of the body with water, nutrients and life-giving oxygen,…

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Balancing the Nervous System with NSP

August 2017
The Sunshine Sharing Hour

Over twenty-five years ago I learned something that really puzzled me. I learned that about 10% of the population react to nervines in a peculiar way. Herbs and essential oils that calm most people down are energizing to these people, while herbs…

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Your Cellular Powerhouses: Mitochondria

July 2017
The Sunshine Sharing Hour

Inside the cells of every plant, animal or person you will find small structures called mitochondria. These organelles (cellular organs) are cellular power plants, generating the energy the cell needs to do all of its work. Since your energy (and…

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Your Mind is a Terrible Thing to Lose

June 2017
The Sunshine Sharing Hour

Everyone has memory lapses from time to time. We don’t remember where we left our wallet or keys or forget someone’s name. We don’t worry about this when we’re young, but as we grow older we may worry that something is going wrong with our brain.…

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Balancing Biological Terrain

May 2017
The Sunshine Sharing Hour

It’s widely recognized that modern medicine focuses primarily on relieving disease symptoms. So it’s little wonder people think of health primarily in terms of fighting disease. Disease care is necessary, but it shouldn’t be called health care.…

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The Health Benefits of Sea Vegetables

April 2017
The Sunshine Sharing Hour

The ocean is considered the cradle of all life by many scientists and foods from the sea have long been prized by native populations. For starters, plants and animals from the sea are the richest sources of an essential nutrient not found in land-based…

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Do You Feel Burned Out?

March 2017
The Sunshine Sharing Hour

Do you experience any of the following? ❑ Are you chronically tired or easily fatigued? ❑ Are you forgetting details you normally can remember or becoming easily confused? ❑ Do you experience “brain fog,” making it hard to think…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

: Natural Approaches to Healthy Eyes
June 24, 2025
Protecting your vision and improving health through the eyes

: Health Guidance for the Guys
July 29, 2025
Natural approaches to male health problems like prostate…

: The Importance of Metabolic Health
August 26, 2025
Poor metabolic health is an underlying cause of chronic…

: Don't Lose Sleep Over It
September 30, 2025
Natural remedies to help you get the rest your body needs

: Do You Feel Burned Out?
November 18, 2025
If stress has left you exhausted and overwhelmed there…

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

Click here if you need to book a consult with Steven

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