The Sunshine Sharing Hour (SSH)

Xenoestrogens

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June 2014
The Sunshine Sharing Hour

There is a serious problem affecting the reproductive health of both men and women worldwide—xenoestrogens. Xeno means foreign, which means these are chemicals that act as unnatural estrogen-like substances. They overstimulate estrogen receptors in…

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Aromatherapy for Body, Mind and Home

When we smell the freshness of a pine forest after a rain or an orchard in bloom, we’re experiencing one aspect of aromatherapy—how the fragrances of plants can impact our mood and emotions. The volatile compounds that give plants their characteristic…

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Healing with Herbs and Water

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April 2014
The Sunshine Sharing Hour

When people are sick, the first thing they usually think of is some sort of medicine, herb or supplement. What they often fail to realize is that without adequate water in the body, these remedies simply won’t work. Water is the foundation of all…

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Oxygen: The Breath of Life

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March 2014
The Sunshine Sharing Hour

In this Sunshine Sharing hour we're going to talk about how you can better oxygenate your body through a variety of means. We'll show how deep breathing exercises can improve stamina, endurance and mental concentration, while reducing chronic pain. We'll…

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SIBO and Leaky Gut

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February 2014
The Sunshine Sharing Hour

In our modern world we are exposed to numerous influences that irritate and inflame our digestive tract. This inflammation damages the intestinal membranes, making them more permeable, a condition known as leaky gut. With leaky gut, undigested food…

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Enhancing Energy

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January 2014
The Sunshine Sharing Hour

If the booming sales of energy drinks are any indication, it’s clear that many Americans feel they need more energy. Sales of energy drinks grew 60% from 2008 to 2012, with the total U.S. sales being more than $12.5 billion in 2012 (foodproductdesign.com).…

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Traditional Remedies for Cold and Flu

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December 2013
The Sunshine Sharing Hour

At one time people didn’t run to the doctor for every sniffle or sneeze. Most of the time they used home remedies and only sought medical assistance for serious or persistent illnesses. It’s a shame that many people have forgotten these old-time remedies…

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Metabolic Syndrome

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November 2013
The Sunshine Sharing Hour

Metabolic syndrome is the name for a group of risk factors that increase your risk of degenerative diseases like heart disease, diabetes and stroke. These risk factors include:Abdominal obesity (excess fat in the stomach area)A high triglyceride level…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

: Herbal Answers to Cancer
April 30, 2024
Herbs can be useful allies in treating cancer

: Module Two: Basic Strategic Herbal Therapies
May 14, 2024

: Healing with Topical Applications
May 21, 2024
Soften the best way to solve a problem is applying…

: Parasites
June 25, 2024
Evicting the Unwanted Guests

: Module Three: Materia Medica and Healing Techniques
October 8, 2024

: Module Four: Health Assessment Tools
February 18, 2025

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

Click here if you need to book a consult with Steven

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Soybeans: Healthy Food or Health Hazard?
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