Helping America’s Largest Generation to Stay Healthy
Are you getting enough healthy fats in your diet?
Soluble fiber is essential to good health. The American Dietetic Association recommends we consume 25 to 35 grams of fiber per day and The Institute of Medicine recommends that men under 50 should get about 38 grams of fiber daily and at least 30 grams…
Sinusitis affects about 30 million people (13% of adults) according to the Centers for Disease Control (CDC). When you combine upper respiratory allergies, about 60 million people (1/4 of the population) suffer from sinus problems according to The U.S.…
The ratio of processed foods to healthy whole foods is about 5 to 1 in the average grocery store, unfortunately, even much of the “real” food (fruits, vegetables, meat, dairy, etc.) has been tampered with in some way. Supplements can help, but they…
Finding Lasting Relief from Intestinal Inflammation the Natural Way
For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…
Herbal Answers to Cancer
April 30, 2024
Herbs can be useful allies in treating cancer
Module Two: Basic Strategic Herbal Therapies
May 14, 2024
Healing with Topical Applications
May 21, 2024
Soften the best way to solve a problem is applying…
Parasites
June 25, 2024
Evicting the Unwanted Guests
Module Three: Materia Medica and Healing Techniques
October 8, 2024
Module Four: Health Assessment Tools
February 18, 2025