The Sunshine Sharing Hour (SSH) - Page 17

Epigenetics

Epigenetics

It's a well-known fact that numerous health problems run in families. You're more likely to have problems with obesity, diabetes, heart disease, cancer and many other ailments if your ancestors did. But people don't just attribute their health problems…

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Nature's Sunshine Products for Children

Nature's Sunshine Products for Children

Just a few generations ago, most people used home remedies when their children were sick. The doctor was called upon only when the problem was serious or failed to respond to these home remedies. Today, few parents use home remedies. Most take their children…

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A Holistic Approach to Mental Illness

A Holistic Approach to Mental Illness

In this month's Sunshine Sharing Hour, we'll look at the physical aspects of mental illness. We'll talk about how various nutritional deficiencies, environmental toxins and imbalances of the body chemistry affect our mind, mood and thought processes.…

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Detoxification: Helping Your Liver Protect You from Chemicals

Detoxification: Helping Your Liver Protect You from Chemicals

Learn how your liver protects you from chemical toxins and eliminates them from the body. We'll introduce you to herbs and nutrients that can ease your over-worked liver and help it do its job. So, join us and learn how supporting your liver will improve…

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Xenoestrogens

Xenoestrogens

There is a serious problem affecting the reproductive health of both men and women worldwide—xenoestrogens. Xeno means foreign, which means these are chemicals that act as unnatural estrogen-like substances. They overstimulate estrogen receptors in…

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Aromatherapy for Body, Mind and Home

Aromatherapy for Body, Mind and Home

When we smell the freshness of a pine forest after a rain or an orchard in bloom, we’re experiencing one aspect of aromatherapy—how the fragrances of plants can impact our mood and emotions. The volatile compounds that give plants their characteristic…

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Healing with Herbs and Water

Healing with Herbs and Water

When people are sick, the first thing they usually think of is some sort of medicine, herb or supplement. What they often fail to realize is that without adequate water in the body, these remedies simply won’t work. Water is the foundation of all life.…

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Oxygen: The Breath of Life

Oxygen: The Breath of Life

In this Sunshine Sharing hour we're going to talk about how you can better oxygenate your body through a variety of means. We'll show how deep breathing exercises can improve stamina, endurance and mental concentration, while reducing chronic pain. We'll…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Module Five: Balancing Body Systems
December 9, 2025

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December 16, 2025
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