The Sunshine Sharing Hour (SSH) - Page 19

Traditional Remedies for Cold and Flu

Traditional Remedies for Cold and Flu

At one time people didn’t run to the doctor for every sniffle or sneeze. Most of the time they used home remedies and only sought medical assistance for serious or persistent illnesses. It’s a shame that many people have forgotten these old-time remedies…

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Metabolic Syndrome

Metabolic Syndrome

Metabolic syndrome is the name for a group of risk factors that increase your risk of degenerative diseases like heart disease, diabetes and stroke. These risk factors include:Abdominal obesity (excess fat in the stomach area)A high triglyceride level…

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Adaptogens

Adaptogens

It’s no secret that we live in stressful times.  Our lives are fast-paced and to maintain that pace many of us resort to consuming high amounts of sugar and caffeinated beverages, coffee, colas, and the so-called “energy” drinks. As we continue…

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Nature's Infection Fighter

Nature's Infection Fighter

Without question the discovery of antibiotics has saved many lives. However, these wonder drugs of modern medicine have also been overprescribed and abused. First, they are taken for conditions where they have little or no effect, such as viral infections…

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COPD and Asthma

COPD and Asthma

Life is miserable when you can’t breathe, and for millions of people not being able to breathe freely is a chronic problem.  Chronic Obstructive Pulmonary Disorder (COPD) and asthma affect millions of adults and children.COPD includes chronic bronchitis…

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Keeping in a Healthy Vein

Keeping in a Healthy Vein

Blood is the life of the body. It supplies all our tissues with life-giving oxygen and nutrients via the arteries and removes carbon dioxide and other wastes from the tissues via our veins. We seldom think about our veins, but problems with our veins…

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Natural Hormone Replacement

Natural Hormone Replacement

As we age, levels of certain hormones decline and the balance of hormones in the body can become increasingly disordered. This problem is compounded by poor diet, stress, and environmental toxins that act as endocrine disrupters. These hormonal imbalances…

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Antioxidants

Antioxidants

If you’ve ever cut an apple and left it sitting on the counter, you’ve seen oxidation at work. Oxidation is what causes a cut apple to turn brown. It’s also what causes a fire to burn, oils to go rancid, iron to rust, and copper to develop a green…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

The Medicinal Kit in Your Kitchen Cabinet
June 30, 2026
Many common kitchen spices can be used as medicines

Herbs & Homeopathy
July 28, 2026
Homeopathy provides insights into how herbs work and…

The Amazing Benefits of Adaptogens
August 25, 2026
Adaptogens act as tonics to help our body adjust to…

Silicon: The Overlooked Nutrient
September 29, 2026
Silicon adds strength and flexibility to hair, skin,…

Supporting Family Health
October 27, 2026
How do you raise a healthy family in a world filled…

Preventing and Combating Viral Infections
November 17, 2026
Winter is known as cold and flu season; don't get caught…

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