The Sunshine Sharing Hour (SSH) - Page 19

Adaptogens

• October 2013
• The Sunshine Sharing Hour

It’s no secret that we live in stressful times.  Our lives are fast-paced and to maintain that pace many of us resort to consuming high amounts of sugar and caffeinated beverages, coffee, colas, and the so-called “energy” drinks. As we continue…

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Nature's Infection Fighter

• September 2013
• The Sunshine Sharing Hour

Without question the discovery of antibiotics has saved many lives. However, these wonder drugs of modern medicine have also been overprescribed and abused. First, they are taken for conditions where they have little or no effect, such as viral infections…

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COPD and Asthma

• August 2013
• The Sunshine Sharing Hour

Life is miserable when you can’t breathe, and for millions of people not being able to breathe freely is a chronic problem.  Chronic Obstructive Pulmonary Disorder (COPD) and asthma affect millions of adults and children.COPD includes chronic bronchitis…

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Keeping in a Healthy Vein

• July 2013
• The Sunshine Sharing Hour

Blood is the life of the body. It supplies all our tissues with life-giving oxygen and nutrients via the arteries and removes carbon dioxide and other wastes from the tissues via our veins. We seldom think about our veins, but problems with our veins…

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Natural Hormone Replacement

• June 2013
• The Sunshine Sharing Hour

As we age, levels of certain hormones decline and the balance of hormones in the body can become increasingly disordered. This problem is compounded by poor diet, stress, and environmental toxins that act as endocrine disrupters. These hormonal imbalances…

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Antioxidants

• May 2013
• The Sunshine Sharing Hour

If you’ve ever cut an apple and left it sitting on the counter, you’ve seen oxidation at work. Oxidation is what causes a cut apple to turn brown. It’s also what causes a fire to burn, oils to go rancid, iron to rust, and copper to develop a green…

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Natural Pain Relief

• April 2013
• The Sunshine Sharing Hour

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Healing from Trauma

• March 2013
• The Sunshine Sharing Hour

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