The Sunshine Sharing Hour (SSH) - Page 16

Overcoming Cravings

Overcoming Cravings

Let’s face it. Everyone enjoys a little treat now and then. But for millions of Americans, what should be an occasional treat has become a staple of the diet. High sugar foods like soda pop, candy, pastries, donuts and ice cream are now consumed in…

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Emergency Prepardness

Emergency Prepardness

If you have a car, chances are that your car has a spare tire, a jack and a wrench to remove lug nuts. This is because sooner or later, most people will experience a flat tire while driving a car. Being prepared with the proper equipment to change a flat…

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Natural Approaches to Anxiety Disorders

Natural Approaches to Anxiety Disorders

Anxiety is a complex combination of feeling apprehension, dread, fear, nervousness and worry, in anticipation of problems or misfortune. If you’ve ever had to speak or perform in front of a large group of people, you’ve probably felt a little anxiety.…

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Natural Remedies for Prostate Health

Natural Remedies for Prostate Health

Any man over the age of 50 is very likely to have or be developing benign prostate hyperplasia or BPH. Studies show that half of all men between 51 and 60 have this disorder, which involves an enlargement of the prostate gland. By the age of eighty, more…

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Natural Remedies for Viral Infections

Natural Remedies for Viral Infections

When most people think of treating infections, they think of antibiotics. But antibiotics only work against bacterial infections. Most common infections, like colds and influenza (flu), are viral and antibiotics don’t work against viruses. The fact…

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Herbal Bitters

Herbal Bitters

Everything in this world appears to have an opposite—light and darkness, good and evil, love and hate, and, of course, bitter and sweet. If you’re normal, you probably prefer the taste of sweet and avoid the taste of bitter. However, if your health…

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Tonic Herbs

Tonic Herbs

In Western medicine, we tend to think a remedy is good if it’s fast acting, quickly relieving the symptoms of a disease. An effective drug is one that makes a rapid change in specific body processes, such as bringing down high blood pressure or easing…

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Epigenetics

Epigenetics

It's a well-known fact that numerous health problems run in families. You're more likely to have problems with obesity, diabetes, heart disease, cancer and many other ailments if your ancestors did. But people don't just attribute their health problems…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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