Everything in this world appears to have an opposite—light and darkness, good and evil, love and hate, and, of course, bitter and sweet. If you’re normal, you probably prefer the taste of sweet and avoid the taste of bitter. However, if your health…
In Western medicine, we tend to think a remedy is good if it’s fast acting, quickly relieving the symptoms of a disease. An effective drug is one that makes a rapid change in specific body processes, such as bringing down high blood pressure or easing…
It's a well-known fact that numerous health problems run in families. You're more likely to have problems with obesity, diabetes, heart disease, cancer and many other ailments if your ancestors did. But people don't just attribute their health problems…
Just a few generations ago, most people used home remedies when their children were sick. The doctor was called upon only when the problem was serious or failed to respond to these home remedies. Today, few parents use home remedies. Most take their children…
In this month's Sunshine Sharing Hour, we'll look at the physical aspects of mental illness. We'll talk about how various nutritional deficiencies, environmental toxins and imbalances of the body chemistry affect our mind, mood and thought processes.…
Learn how your liver protects you from chemical toxins and eliminates them from the body. We'll introduce you to herbs and nutrients that can ease your over-worked liver and help it do its job. So, join us and learn how supporting your liver will improve…
There is a serious problem affecting the reproductive health of both men and women worldwide—xenoestrogens. Xeno means foreign, which means these are chemicals that act as unnatural estrogen-like substances. They overstimulate estrogen receptors in…
When we smell the freshness of a pine forest after a rain or an orchard in bloom, we’re experiencing one aspect of aromatherapy—how the fragrances of plants can impact our mood and emotions. The volatile compounds that give plants their characteristic…
For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…
Health Guidance for the Guys
July 29, 2025
Natural approaches to male health problems like prostate…
The Importance of Metabolic Health
August 26, 2025
Poor metabolic health is an underlying cause of chronic…
Don't Lose Sleep Over It
September 30, 2025
Natural remedies to help you get the rest your body needs
Do You Feel Burned Out?
November 18, 2025
If stress has left you exhausted and overwhelmed there…