Enhancing Energy

Enhancing Energy

If the booming sales of energy drinks are any indication, it’s clear that many Americans feel they need more energy. Sales of energy drinks grew 60% from 2008 to 2012, with the total U.S. sales being more than $12.5 billion in 2012 (foodproductdesign.com).…

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Traditional Remedies for Cold and Flu

Traditional Remedies for Cold and Flu

At one time people didn’t run to the doctor for every sniffle or sneeze. Most of the time they used home remedies and only sought medical assistance for serious or persistent illnesses. It’s a shame that many people have forgotten these old-time remedies…

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Metabolic Syndrome

Metabolic Syndrome

Metabolic syndrome is the name for a group of risk factors that increase your risk of degenerative diseases like heart disease, diabetes and stroke. These risk factors include:Abdominal obesity (excess fat in the stomach area)A high triglyceride level…

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Adaptogens

Adaptogens

It’s no secret that we live in stressful times.  Our lives are fast-paced and to maintain that pace many of us resort to consuming high amounts of sugar and caffeinated beverages, coffee, colas, and the so-called “energy” drinks. As we continue…

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Nature's Infection Fighter

Nature's Infection Fighter

Without question the discovery of antibiotics has saved many lives. However, these wonder drugs of modern medicine have also been overprescribed and abused. First, they are taken for conditions where they have little or no effect, such as viral infections…

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COPD and Asthma

COPD and Asthma

Life is miserable when you can’t breathe, and for millions of people not being able to breathe freely is a chronic problem.  Chronic Obstructive Pulmonary Disorder (COPD) and asthma affect millions of adults and children.COPD includes chronic bronchitis…

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Keeping in a Healthy Vein

Keeping in a Healthy Vein

Blood is the life of the body. It supplies all our tissues with life-giving oxygen and nutrients via the arteries and removes carbon dioxide and other wastes from the tissues via our veins. We seldom think about our veins, but problems with our veins…

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Natural Hormone Replacement

Natural Hormone Replacement

As we age, levels of certain hormones decline and the balance of hormones in the body can become increasingly disordered. This problem is compounded by poor diet, stress, and environmental toxins that act as endocrine disrupters. These hormonal imbalances…

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For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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