Life is miserable when you can’t breathe, and for millions of people not being able to breathe freely is a chronic problem. Chronic Obstructive Pulmonary Disorder (COPD) and asthma affect millions of adults and children.COPD includes chronic bronchitis…
Blood is the life of the body. It supplies all our tissues with life-giving oxygen and nutrients via the arteries and removes carbon dioxide and other wastes from the tissues via our veins. We seldom think about our veins, but problems with our veins…
As we age, levels of certain hormones decline and the balance of hormones in the body can become increasingly disordered. This problem is compounded by poor diet, stress, and environmental toxins that act as endocrine disrupters. These hormonal imbalances…
If you’ve ever cut an apple and left it sitting on the counter, you’ve seen oxidation at work. Oxidation is what causes a cut apple to turn brown. It’s also what causes a fire to burn, oils to go rancid, iron to rust, and copper to develop a green…
Helping America’s Largest Generation to Stay Healthy
For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…
Health Guidance for the Guys
July 29, 2025
Natural approaches to male health problems like prostate…
The Importance of Metabolic Health
August 26, 2025
Poor metabolic health is an underlying cause of chronic…
Don't Lose Sleep Over It
September 30, 2025
Natural remedies to help you get the rest your body needs
Do You Feel Burned Out?
November 18, 2025
If stress has left you exhausted and overwhelmed there…