The Sunshine Sharing Hour (SSH)

Medicinal Mushrooms

October 2015
The Sunshine Sharing Hour

We usually think of mushrooms as something you eat (or something you were warned in childhood not to eat). Some people may even associate “shrooms” with getting high. But few people in modern times realize what valuable health allies mushrooms can…

View

Turmeric and Curcumin

September 2015
The Sunshine Sharing Hour

Turmeric is an Asian spice that gives curry its yellow color. Related to ginger, this rhizome is a classic ingredient in Indian cooking and also has a long history of use in Ayurvedic and traditional Chinese medicine. Its chief constituent, curcumin,…

View

Gluten Intolerance and Food Sensitivities

August 2015
The Sunshine Sharing Hour

A food allergy is an excessive immune reaction to a particular food, but an increasing number of people who don’t have a food allergy are learning that they do have food sensitivities. Food allergies can be pretty obvious because the symptoms usually…

View

Understanding Neurotransmitters

July 2015
The Sunshine Sharing Hour

Inside your head, millions of brain cells (neurons) are talking to each other right now. They are sending chemical messages to each other using compounds called neurotransmitters like serotonin, dopamine, epinephrine, GABA and acetylcholine. Most modern…

View

Overcoming Cravings

May 2015
The Sunshine Sharing Hour

Let’s face it. Everyone enjoys a little treat now and then. But for millions of Americans, what should be an occasional treat has become a staple of the diet. High sugar foods like soda pop, candy, pastries, donuts and ice cream are now consumed in…

View

Emergency Prepardness

April 2015
The Sunshine Sharing Hour

If you have a car, chances are that your car has a spare tire, a jack and a wrench to remove lug nuts. This is because sooner or later, most people will experience a flat tire while driving a car. Being prepared with the proper equipment to change a flat…

View

Natural Approaches to Anxiety Disorders

March 2015
The Sunshine Sharing Hour

Anxiety is a complex combination of feeling apprehension, dread, fear, nervousness and worry, in anticipation of problems or misfortune. If you’ve ever had to speak or perform in front of a large group of people, you’ve probably felt a little anxiety.…

View

Natural Remedies for Prostate Health

February 2015
The Sunshine Sharing Hour

Any man over the age of 50 is very likely to have or be developing benign prostate hyperplasia or BPH. Studies show that half of all men between 51 and 60 have this disorder, which involves an enlargement of the prostate gland. By the age of eighty, more…

View

The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

Steven's Member Program

Search

Upcoming Events

: Sound Moral Reasoning
January 16, 2025
An energetic approach to moral behavior and spiritual development

: Gut-Brain Connection
January 28, 2025
The health of the gut affects the health of the brain,…

: Module Four: Health Assessment Tools
February 18, 2025

: Secrets to a Long Life
March 25, 2025
What we can learn about health from the world's blue zones

: Autoimmune Disorders
April 29, 2025
When the body's immune system aims at the wrong target

: Natural Help for Thyroid Disorders
May 27, 2025
Healing hypothyroid, Hashimoto's thyroiditis, and Grave's disease

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

Click here if you need to book a consult with Steven

Articles

Nutmeg
A common spice than can settle digestive issues and ease pain | December 18, 2024
SAMe
A supplement to aid depression, liver function, and arthritis | December 3, 2024
Boneset
A valuable remedy for breaking fevers and healing achy bones | November 6, 2024
Bilberries and Blueberries
Tasty food remedies for eye health, circulation and… | October 22, 2024
Oregano
The kitchen herb that fights digestive and respiratory infections | October 15, 2024
More Articles