The Sunshine Sharing Hour (SSH)

Shining a Light on the Darkness of Depression

December 2019
The Sunshine Sharing Hour

Just about everyone will become depressed at one time in their lives. It’s natural to feel depressed when we’ve lost a loved one or suffered a major setback in life. Most of the time this depression is temporary, but for many people, depression becomes…

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The Truth About Immunity

November 2019
The Sunshine Sharing Hour

Just a little over one hundred years ago, infectious disease was the leading cause of death. With the discovery of infectious microbes came improved sanitation, antibiotics, disinfectants and vaccines as means of combating these microscopic enemies of…

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Keeping Women's Health Cycles in Balance

October 2019
The Sunshine Sharing Hour

Women experience a unique challenge to their physical and emotional well-being. Each month until menopause they go through a cyclic process of hormonal changes. If these hormones get too far out of balance they can create physical discomforts such as…

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Nutrition and Herbs for the Brain

September 2019
The Sunshine Sharing Hour

At one time, it was believed the brain, once damaged, could not be repaired. It was thought that damage to the brain, learning disabilities, and memory loss were irreversible. Research into what is called neuroplasticity is now showing that this is not…

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Following the Cycles of Nature for Health

August 2019
The Sunshine Sharing Hour

Do you feel better at some times of the day and worse at others? Do you find it difficult to go to sleep, but feel tired in the morning? Are you more frequently ill during certain times of the year?There are reasons why your health changes with the times…

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Balancing the Five Elements

July 2019
The Sunshine Sharing Hour

Most people in Western society place their confidence in modern medicine when they become ill. While modern medicine has much to offer, when it comes to chronic illness, it mostly offers symptomatic relief. Traditional Chinese medicine (TCM)…

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Probiotics: The Bacteria that Keep You Healthy

June 2019
The Sunshine Sharing Hour

In today’s germ-phobic society, people tend to think of bacteria as bad guys, and it’s true that some bacteria are harmful to human health. That’s why antibiotics, antiseptics, and disinfectants are important to help prevent the spread of infectious…

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Energy Medicine and pH Balancing

May 2019
The Sunshine Sharing Hour

It’s a little understood fact that health is primarily dependent on energy—electrical energy. You are an electrical being and your health depends on a steady flow of electrons to operate the various processes of your body. The level of electrical…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

: Sound Moral Reasoning
January 16, 2025
An energetic approach to moral behavior and spiritual development

: Gut-Brain Connection
January 28, 2025
The health of the gut affects the health of the brain,…

: Module Four: Health Assessment Tools
February 18, 2025

: Secrets to a Long Life
March 25, 2025
What we can learn about health from the world's blue zones

: Autoimmune Disorders
April 29, 2025
When the body's immune system aims at the wrong target

: Natural Help for Thyroid Disorders
May 27, 2025
Healing hypothyroid, Hashimoto's thyroiditis, and Grave's disease

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

Click here if you need to book a consult with Steven

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