The Sunshine Sharing Hour (SSH) - Page 8

Seven Keys to Heart Health

Seven Keys to Heart Health

Heart disease remains the leading cause of death in civilized nations and many people are concerned about keeping their heart healthy. Unfortunately, many of the popular concepts about what causes heart disease are out-of-date.For instance, the idea that…

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Natural Remedies for First Aid

Natural Remedies for First Aid

Most minor injuries like cuts, bruises, abrasions, burns, sprains, insect bites, stings are easily treated at home when you have some basic knowledge of first aid and a few natural remedies on hand. In fact herbs and essential oils work better than most…

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Unstuff Your Nose

Unstuff Your Nose

Each year about 7% of the population will have trouble breathing due to pollen, dust, animal dander or mold allergies. About 13% of the population will suffer from chronic inflammation of the sinuses (sinusitis). If you’re one of those people who get…

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Everyday Health

Everyday Health

Most people take their health for granted until they lose it. They think that the minor aches and pains they experience, like headaches or indigestion, are just a normal part of life. They aren’t.We were created to enjoy a high level of health, with…

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Using Herbs with Children

Using Herbs with Children

Parents who want to use herbal medicines with their children face numerous questions. Is it safe to use herbs with children? If so, are there any herbs that you shouldn’t use with children? How do I adjust the dose for my child’s age and weight? And…

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Are You Getting Enough Sleep?

Are You Getting Enough Sleep?

Chances are that you aren’t.  Experts suggest that about half of all adult Americans suffer from some degree of insomnia and about one-third suffer from life-disrupting insomnia. Getting short-changed on your sleep occasionally isn’t a serious problem,…

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Neurodegenerative Disease

Neurodegenerative Disease

In recent years there has been an increase in the number of people who develop disorders where nerve cells in the brain or peripheral nervous system lose function over time and ultimately die. Collectively known as neurodegenerative diseases, the two…

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Electromagnetic Pollution

Electromagnetic Pollution

People who desire to maintain good health will eat healthier food, avoid food additives and other chemicals, and take supplements. Yet, even those actively working on their health often overlook an invisible influence that may be having an adverse effect…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

Using Foods as Medicines
May 26, 2026
Many common foods can be used to help heal a variety of ailments

The Medicinal Kit in Your Kitchen Cabinet
June 30, 2026
Many common kitchen spices can be used as medicines

Herbs & Homeopathy
July 28, 2026
Homeopathy provides insights into how herbs work and…

The Amazing Benefits of Adaptogens
August 25, 2026
Adaptogens act as tonics to help our body adjust to…

Silicon: The Overlooked Nutrient
September 29, 2026
Silicon adds strength and flexibility to hair, skin,…

Supporting Family Health
October 27, 2026
How do you raise a healthy family in a world filled…

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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