The Sunshine Sharing Hour (SSH) - Page 5

Exploring the Mind-Body Connection

Exploring the Mind-Body Connection

In the West, we tend to separate mental and emotional issues from physical health problems. This has never been the case in traditional medicine. All systems of traditional medicine have seen a strong correlation between mental and emotional state and…

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Lovin' the Skin You're In

Lovin' the Skin You're In

We’ve all heard the saying that “beauty is only skin deep,” but the fact is that having beautiful healthy skin is so important to people that globally almost 100 billion dollars are spent on skin care products. And that’s not counting the 571…

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Thriving in a Toxic World

Thriving in a Toxic World

Recently a major chemical spill in Ohio made national headlines. However, incidents where toxic chemicals are accidentally released into the environment are far more common than most people realize. In a study published on the CDC website in 2015, a survey…

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Spring Cleaning for Your Body

Spring Cleaning for Your Body

As winter draws to a close and warm breezes coax early spring flowers to brighten the landscape, you might be inspired to clean out your home. You might do a deep clean, throw out clutter, get organized, and open windows and doors to welcome in the fresh…

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Solving Urinary Health Problems

Solving Urinary Health Problems

Problems with the urinary system are quite common and include urinary tract infections (UTIs), interstitial cystitis, kidney stones, urinary incontinence, prostatitis, and benign prostatic hyperplasia (BPH). For starters, UTIs are the most common infections…

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Helping People Recover from Trauma

Helping People Recover from Trauma

Most people have faced some form of trauma in their lives. People who have the strong support of family or friends will usually recover from the emotional shock such events cause, but often people don’t have the support needed to fully heal from traumatic…

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Winterize Your Body and Stay Healthy

Winterize Your Body and Stay Healthy

During the winter months, people will take steps to winterize their homes and vehicles. The shut off outside water to keep pipes from freezing and may put snow tires on their car if they live in areas with heavy snowfall. They may also winterize their…

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Rekindling the Reproductive Fire

Rekindling the Reproductive Fire

While sexual intimacy is not the only ingredient to a healthy relationship, it is an important ingredient in developing the bond of love in an intimate relationship. So, when lack of desire, inability to perform or other reproductive health issues make…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

Healing Generational Trauma
February 10, 2026
Recovering from physical, mental, and emotional issues…

The Critical Role of Amino Acids
February 24, 2026
The amino acids found in protein are essential to the…

Mind-Body Connections Revealed Through Iridology
March 10, 2026
Using the iris to connect aspects of the body with…

Supporting Hepatic Health
March 31, 2026
Moderate liver dysfunction is a common, and often overlooked,…

Botany for Herbalists
April 21, 2026
An Introduction to Plant Identification

The Importance of Sulfur for Health
April 28, 2026

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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