Rice: The World's Most Popular Grain
The health-promoting and medicinal benefits of…
Tangerine, Mandarin, and Lime
Three citrus essential oils with an uplifting…
Neroli and Bergamot Essential Oils
Two citrus essential oils for calming the nerves…
Oranges as Food and Medicine
Orange peelings and unripe bitter oranges are…
Sweet and Soothing Anise Seed
A remedy for cough, congestion, gas, colic, and…
He Shou Wu (Fo-Ti)
A traditional Chinese jing tonic to promote health,…
Saw Palmetto
A prostate remedy with anti-aging, nutritive,…
Morinda Root and Noni Juice
A traditional Chinese kidney tonic and a modern…
Triphala
A popular Ayurvedic formula for improving gastrointestinal,…
The Medicinal Benefits of Kudzu
A prolific vine helpful for cardiac health, leaky…
Activated Charcoal
An effective remedy for diarrhea, chemical poisoning,…
Wood Betony
Relieving pain, strengthening the celiac (solar)…
Feverfew
A traditional anti-inflammatory herb for fevers…
Lesser Periwinkle (Vinca minor)
A remedy for vasoconstrictive headaches, mental…
Nutmeg
A common spice than can settle digestive issues and ease pain