Holy basil is a nourishing adaptogen that is highly valued in Ayurvedic medicine. It is an aromatic herb in the mint family and has many useful immune activities. It can help reduce stress and helps protect the heart and brain.
This adaptogen can help with overcoming burnout and protect the health of your liver. Containing all the five flavors of traditional Chinese medicine, schisandra has a balancing effect on the body. It has adaptogenic and harmonizing actions and contains antioxidants that can help protect the liver and the eyes.
Eleuthero has numerous health benefits. It can help you cope with stress, improve athletic performance, and help with work and focus. The term adaptogen was coined to describe the herb's action. Since the discovery of eleuthero’s benefits, many other herbs have been designated as adaptogens.
Hemp is an amazing plant for supplying food, fiber, oil, and medicine. It is a superfood that is rich source of protein and essential fatty acids. It can help ease pain and inflammation, and may help with chronic anxiety. Hemp fiber can be used to make paper, rope, clothes and more.
You can use coconuts to improve gut, brain, skin, and emotional health. For example, coconut oil contains MTCs which are an easily metabolized form of fats. The oil can be used to moisten the skin and make salves.