Do you suffer from forgetfulness, lack of mental clarity and focus, cloudy thinking, mental confusion, or lack of confidence in your learning ability? If so, you’re not alone.
If you look around in the world today it seems that a large percentage of people have a hard time thinking clearly and accurately. They experience what we sometimes call cloudy thinking or brain fog. They may unable to stay focused at work, are easily distracted, and have short attention spans.
This is not a problem we should ignore. It’s a sign that the brain isn’t getting the nutrients it needs and/or it’s being damaged by toxins. A person whose diet consists primarily of refined and processed foods isn’t getting what their brain needs to function properly. When you add the many chemicals present in our food, water, and air, the brain can easily become irritated and inflammation may damage brain tissues.
If this isn’t corrected, it can develop into more sever problems with the brain later in life, such as dementia, Alzheimer’s or other neurological problems. So, you’re suffering from confusion, distraction, lack of focus, poor concentration or memory, or any other problem that clouds your thinking it’s time to take steps to take care of your brain health.
In this month’s Sunshine Sharing Hour we’ll discuss how to use dietary changes, nutritional supplements, herbs, essential oils, flower essences, and other natural methods to restore your mental clarity and sharp thinking.
Steven Horne's member program includes monthly training in natural healing techniques using herbs, nutrition, dietary supplements and lifestyle changes as well as emotional healing and other holistic techniques through our webinars, including Brain Health.
Steven has helped thousands of people succeed with herbs and natural healing. Sign up today and gain access to his powerful, practical insights to improve your health using herbs and natural healing and to help others do the same.
Brain Health is part of Steven Horne's Strategic Herbalist Member program.
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