We all get angry from time to time, but sometimes people have serious issues with anger. They “blow up,” “lose their cool,” and vent their anger in ways that are destructive to themselves and those around them. Being constantly angry can damage your heart and increase your risk of heart disease. It can raise blood pressure and increase your stress level. Anger has been traditionally linked with liver, gallbladder, and urinary problems.
Excessive anger also damages our relationships with others. Fortunately, some strategies can help us keep our cool. Supporting the liver and detoxifying our body, balancing our blood sugar, and reducing our output of stress hormones can all help reduce irritability and frustration in our lives. Learning how to set appropriate boundaries in our lives can also reduce anger and tension and go a long way toward improving our relationships with loved ones, coworkers, and more.
In this Herbal Hour, we’ll learn how you can manage your anger using holistic tools such as herbs, nutritional supplements, dietary changes, essential oils, flower essences and more. If you, or someone you love, has anger issues, take a break from the summer heat and come to our herbal hour, so you can learn how to keep your cool when you get hot under the collar.
Steven Horne's member program includes monthly training in natural healing techniques using herbs, nutrition, dietary supplements and lifestyle changes as well as emotional healing and other holistic techniques through our webinars, including Cooling the Fire of Anger.
Steven has helped thousands of people succeed with herbs and natural healing. Sign up today and gain access to his powerful, practical insights to improve your health using herbs and natural healing and to help others do the same.
Cooling the Fire of Anger is part of Steven Horne's Strategic Herbalist Member program.
If you are a member or have already purchased Cooling the Fire of Anger please log in.