Your Mind is a Terrible Thing to Lose

Everyone has memory lapses from time to time. We don’t remember where we left our wallet or keys or forget someone’s name. We don’t worry about this when we’re young, but as we grow older we may worry that something is going wrong with our brain. However, losing memory and cognitive power is not an inevitable part of the aging process. We are capable of producing new brain cells at any age, so there is no reason why our mental abilities have to decline as we grow older.

Memory lapses that do not adversely affect your daily performance and ability to do what you want are not a cause for concern, but when there is a persistent, disabling decline in intellectual abilities a person may be starting to develop Alzheimer’s disease or some other form of dementia. 

There are several things that cause mental decline in aging. One is a deterioration of the hippocampus, a region of the brain involved in the formation and retrieval of memories. The hormones and proteins that protect and repair brain cells that help new brain cells to develop can also cause the brain to deteriorate as we grow older. Finally, older people often have problems with circulation which decrease blood flow to the brain. This can also impair memory and result in changes in cognitive abilities.

In this month’s Sunshine Sharing hour, we’ll discuss how to care for the health of our brain and keep our mind and memory sharp as we grow older. Join us in learning how herbs, nutritional supplements and other natural methods can be used to keep you from “losing” your mind. 

Become a Member to Watch Your Mind is a Terrible Thing to Lose

Steven Horne's member program includes monthly training in natural healing techniques using herbs, nutrition, dietary supplements and lifestyle changes as well as emotional healing and other holistic techniques through our webinars, including Your Mind is a Terrible Thing to Lose.

Steven has helped thousands of people succeed with herbs and natural healing. Sign up today and gain access to his powerful, practical insights to improve your health using herbs and natural healing and to help others do the same.

• Alzheimer’s Disease
• Concentration (poor)
• Dementia
• Memory and Brain Function

• Brain

• Don't Lose Your Mind
• Inflammation and Your Brain
• Nutrition and Exercise for Your Mind
• Herbs to Help Your Mind and Memory

This issue of Sunshine Sharing explains how chronic inflammation and blood sugar imbalances contribute to Alzheimer's and other age-related memory problems. It also discusses lifestyle changes, herbs and supplements that can keep your mind and memory…

Read this issue of Sunshine Sharing

• 
  Health Guidance for the Guys July 29, 2025 6:00 pm MT
• 
  The Importance of Metabolic Health August 26, 2025 6:00 pm MT
• 
  Don't Lose Sleep Over It September 30, 2025 6:00 pm MT
• Do You Feel Burned Out? November 18, 2025 6:00 pm MT