Stress! You Can Handle It

Stress! You Can Handle It

Everyone has stress in their life, but when we don’t have the tools we need to handle our stress, it can make us physically ill. Chronic stress is linked with high blood pressure and other heart problems, digestive and intestinal disorders, fatigue,…

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Colon Cleansing

Colon Cleansing

It’s not the most pleasant subject to talk about, but staying regular is an important key to staying healthy. It’s something that our great-grandmothers knew, but modern doctors seem to have forgotten. And, going once a day doesn’t mean you’re…

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Older But Better

Older But Better

Many people assume that growing older means developing various chronic health problems like arthritis, heart disease, and memory loss. They assume that these are the inevitable problems associated with aging. They also assume that growing older means…

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Terrific Teens

Terrific Teens

Today’s teenagers face a lot of stress and a lot of health challenges. Many of the health problems that used to show up primarily in older people, such as cancer and type 2 diabetes are now affecting teenagers. Obesity has also become a serious problem…

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The Herbal Hour videos were produced at a studio and originally released as DVDs. Many of these videos were done with Kimberly Balas and there are also some with other guests. They cover a wide variety…

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Upcoming Events

Using Foods as Medicines
May 26, 2026
Many common foods can be used to help heal a variety of ailments

The Medicinal Kit in Your Kitchen Cabinet
June 30, 2026
Many common kitchen spices can be used as medicines

Herbs & Homeopathy
July 28, 2026
Homeopathy provides insights into how herbs work and…

The Amazing Benefits of Adaptogens
August 25, 2026
Adaptogens act as tonics to help our body adjust to…

Silicon: The Overlooked Nutrient
September 29, 2026
Silicon adds strength and flexibility to hair, skin,…

Supporting Family Health
October 27, 2026
How do you raise a healthy family in a world filled…