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Boost Your Immune System

September 2018
The Sunshine Sharing Hour

Why do some people catch every cold and flu virus that comes around, while other people stay healthy? Why are children raised in sterilized environments more likely to suffer from allergies and asthma than children raised in rural areas where they play…

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Secrets to Social Network Marketing

September 2018
Business Training

In today's world, the most powerful marketing tool has become social media. Social media like Facebook, YouTube, Twitter, Instagram and other platforms are a way to build an audience at a low cost and have been used by many people to build successful…

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Lobelia: The Intelligent Herb

August 2018
The Sunshine Sharing Hour

Lobelia is one of those herbs that some people call a panacea (a cure for everything). It was the number one remedy of Samuel Thomson, considered by some to be the father of American herbalism and famous herbalists like Jethro Kloss and John Christopher…

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Mind Over Matter

August 2018
Mental and Emotional Healing

We are often encouraged to be "realistic," which means to believe in the material or natural world and to not hold onto ideas or beliefs that do not conform with what has already been observed and proved. But if we look deeply into the question,…

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How Well Do You Methylate?

July 2018
The Sunshine Sharing Hour

Methy (CH3) is involved in a variety of biological processes. Methyl based substances include glutathione (an intracellular antioxidant), carnitine (involved in fat metabolism), creatine phosphate (used in ATP for energy production), epinephrine (adrenaline)…

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The Many Healing Abilities of Astringent Herbs

June 2018
The Sunshine Sharing Hour

Astringents are herbs that tighten and tone soft, swollen, loose or spongy tissues and help to arrest excessive mucus secretion, bleeding or drainage. Astringent herbs can be recognized by their slightly bitter flavor and the tightening, drying sensation…

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Energetic Aromatherapy

May 2018
The Sunshine Sharing Hour

Aromatherapy, the use of essential oils for healing, is becoming increasingly popular, and for good reasons. Essential oils have many marvelous healing properties. They can be used as natural disinfectants to prevent the spread of infection and they can…

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Rewriting the Lyrics

May 2018
Personal Development

Music has a powerful effect on our minds, emotions, and even our physical body. Much of the emotional impact of a movie is created by its musical score, the background music that manipulates our emotions as we watch the scenes and listen to the dialog.…

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