All Events

Fabulous Fiber

October 2012
The Sunshine Sharing Hour

Soluble fiber is essential to good health. The American Dietetic Association recommends we consume 25 to 35 grams of fiber per day and The Institute of Medicine recommends that men under 50 should get about 38 grams of fiber daily and at least 30 grams…

View

Beyond Capsules

October 2012
Natural Healing Classes

This webinar discusses the advantages and disadvantages of taking herbs in capsules and then discusses other options for using them. It talks about basic extraction processes, including making teas, decoctions, syrups, tinctures, vinegars, and oils. It…

View

Relieving Chronic Sinus Problems

September 2012
The Sunshine Sharing Hour

Sinusitis affects about 30 million people (13% of adults) according to the Centers for Disease Control (CDC). When you combine upper respiratory allergies, about 60 million people (1/4 of the population) suffer from sinus problems according to The U.S.…

View

Creating a Habit of Health

September 2012
Natural Healing Classes

This webinar covers a program NSP did based on my ABC+D program. Even though they don't offer this program anymore the idea of a basic health program and many of the products you'd use in one is still valid.

View

Supercharge Your Health with Superfoods

August 2012
The Sunshine Sharing Hour

The ratio of processed foods to healthy whole foods is about 5 to 1 in the average grocery store, unfortunately, even much of the “real” food (fruits, vegetables, meat, dairy, etc.) has been tampered with in some way. Supplements can help, but they…

View

Rewrite Your Story

August 2012
Personal Development

We all have stories to tell. Our stories reflect the way we interpret our experiences and apply them to our current lives. But our stories aren't facts, they are our way of making sense of what happens, especially the traumatic, stressful events of our…

View

Inflammatory Bowel Disorders

July 2012
The Sunshine Sharing Hour

Finding Lasting Relief from Intestinal Inflammation the Natural Way

View

Eat the Weeds

July 2012
Natural Healing Classes

In this presentation, Steven talks about edible weeds and their uses as food and medicine. Plants discussed include black medic, burdock, chickweed, dandelion, henbit, the docks (such as yellow dock), filaree, lambs quarters, mallows, mullein, oxeye daisy,…

View