This will be the second webinar I've done on this topic. In the first, The Mind-Body Connection (February 2015), I went through parts of the body, starting at the feet and ending at the head, and discussed the kinds of mental and emotional issues…
We’ve all heard the phrase, “You are what you eat,” but even if you’re eating good food, it won’t do you any good if you can’t digest and assimilate it. That’s the job of your gastrointestinal (GI) tract, which breaks down the food you eat…
Why do some people catch every cold and flu virus that comes around, while other people stay healthy? Why are children raised in sterilized environments more likely to suffer from allergies and asthma than children raised in rural areas where they play…
In today's world, the most powerful marketing tool has become social media. Social media like Facebook, YouTube, Twitter, Instagram and other platforms are a way to build an audience at a low cost and have been used by many people to build successful…
Lobelia is one of those herbs that some people call a panacea (a cure for everything). It was the number one remedy of Samuel Thomson, considered by some to be the father of American herbalism and famous herbalists like Jethro Kloss and John Christopher…
We are often encouraged to be "realistic," which means to believe in the material or natural world and to not hold onto ideas or beliefs that do not conform with what has already been observed and proved. But if we look deeply into the question,…
Methy (CH3) is involved in a variety of biological processes. Methyl based substances include glutathione (an intracellular antioxidant), carnitine (involved in fat metabolism), creatine phosphate (used in ATP for energy production), epinephrine (adrenaline)…
Astringents are herbs that tighten and tone soft, swollen, loose or spongy tissues and help to arrest excessive mucus secretion, bleeding or drainage. Astringent herbs can be recognized by their slightly bitter flavor and the tightening, drying sensation…
Do You Feel Burned Out?
October 28, 2025
If stress has left you exhausted and overwhelmed there…
Natural Secrets to Healthy, Beautiful Skin
November 18, 2025
Supporting the Health of Your Bones
December 16, 2025