Are You Getting Enough Sleep?: Sleep is essential to physical and emotional wellbeing

Chances are that you aren’t.  Experts suggest that about half of all adult Americans suffer from some degree of insomnia and about one-third suffer from life-disrupting insomnia. Getting short-changed on your sleep occasionally isn’t a serious…

Steven Horne's Member Program Benefit

Are You Getting Enough Sleep? is part of Steven Horne's Strategic Herbalist Member program.

If you are a member or have already purchased Are You Getting Enough Sleep? please log in.

Login

Click here to learn how to become a member

Formula Categories

  • Sleep Formula

Conditions

  • Insomnia
  • Sleep (restless and disturbed)

Properties

  • Hypnotic
  • Soporific
For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…
Sunshine Sharing - Vol. 32 #1

View this issue of Sunshine Sharing