Are You Getting Enough Smoothage?

Mucilaginous fibers are support colon health, lower cholesterol, improve immunity and much more - The Sunshine Sharing Hour - July 2021
Are You Getting Enough Smoothage?: Mucilaginous fibers are support colon health, lower cholesterol, improve immunity and much more

People used to refer to fiber as roughage, and there are fibers in foods that are coarse and deserve this appellation. However, most of the fiber in whole foods is actually water-soluble and not rough at all. This type of fiber should really be called…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

Are You Getting Enough Smoothage?

Sunshine Sharing - Vol. 32 #8
Lower cholesterol, soothe intestinal inflammation, reduce your risk of colon cancer with the power of mucilaginous fiber

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