Gluten Intolerance and Food Sensitivities

A food allergy is an excessive immune reaction to a particular food, but an increasing number of people who don’t have a food allergy are learning that they do have food sensitivities. Food allergies can be pretty obvious because the symptoms usually occur quickly and can even be life threatening. Food sensitivities are much more subtle. They may show up a day or so later, contributing to problems like allergies, asthma, arthritis, indigestion, weight gain, fatigue, migraine headaches and more. Also known as food intolerances, they may be a big factor in the development of autoimmune disorders. 

Many people are finding they have intolerance to grains containing gluten, dairy products, nightshades, citrus fruits and other common foods. They are discovering that eliminating these foods from their diet improves their digestion, increases their energy, improves their mood and removes vague and annoying symptoms like skin problems, itchy ears, sinus congestion and even aches and pains. 

There are several possible contributing factors to the recent rise in food sensitivities. The first is the increasing use of toxic pesticides, herbicides and fungicides on our crops. Genetically-modified crops may be another. Leaky gut syndrome and small intestinal bacterial overgrowth (SIBO) also seem to be factors, as well as the level of stress people are under. 

In this month’s Sunshine Sharing Hour, we’ll explore the problem of gluten intolerance and other food sensitivities. We’ll discuss how to determine if food sensitivities may be a contributing factor in your ill health. We’ll discuss things you can do to heal your GI tract and possibly overcome these sensitivities, as well as special diets you can adopt that can improve your health and energy.

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Steven Horne's member program includes monthly training in natural healing techniques using herbs, nutrition, dietary supplements and lifestyle changes as well as emotional healing and other holistic techniques through our webinars, including Gluten Intolerance and Food Sensitivities.

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• Celiac Disease
• Food Allergies
• Irritable Bowel Syndrome
• Leaky Gut Syndrome
• Small Intestinal Bacterial Overgrowth
• Ulcerative Colitis

• Gluten-Free Diet
• Gut Healing Diet

• Immunomodulator

• Gastrointestinal Tract
• Intestinal System

Just Because a Food is Healthy for Someone Else Doesn’t Mean It’s Healthy for You Doctors and healers of all kinds have recognized the problem of food allergies and food intolerances for thousands of years. A food that some people can eat without…

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