The Importance of Self-Care

People in the natural health field are often very generous, giving people, who care deeply about the welfare of others. Unfortunately, they often make the mistake of neglecting themselves. Perhaps they feel self-care is selfish or are simply so busy helping…

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Conditions

  • Stress
Healing isn't just about the physical body, it's also about the mind and heart. Negative mental attitudes, unresolved abuse and trauma, and excessive stress all contribute to people's health problems.…