In recent years there has been an increasing awareness of the role of gut health in immune function, specifically the innate immune system. This webinar explains how gut health influences immune function. It talks about four ways to support the innate…
Soluble fiber is essential to good health. The American Dietetic Association recommends we consume 25 to 35 grams of fiber per day and The Institute of Medicine recommends that men under 50 should get about 38 grams of fiber daily and at least 30 grams…
This webinar discusses the advantages and disadvantages of taking herbs in capsules and then discusses other options for using them. It talks about basic extraction processes, including making teas, decoctions, syrups, tinctures, vinegars, and oils. It…
Sinusitis affects about 30 million people (13% of adults) according to the Centers for Disease Control (CDC). When you combine upper respiratory allergies, about 60 million people (1/4 of the population) suffer from sinus problems according to The U.S.…
This webinar covers a program NSP did based on my ABC+D program. Even though they don't offer this program anymore the idea of a basic health program and many of the products you'd use in one is still valid.
The ratio of processed foods to healthy whole foods is about 5 to 1 in the average grocery store, unfortunately, even much of the “real” food (fruits, vegetables, meat, dairy, etc.) has been tampered with in some way. Supplements can help, but they…
We all have stories to tell. Our stories reflect the way we interpret our experiences and apply them to our current lives. But our stories aren't facts, they are our way of making sense of what happens, especially the traumatic, stressful events of our…
Finding Lasting Relief from Intestinal Inflammation the Natural Way
Mind-Body Connections Revealed Through Iridology
March 10, 2026
Using the iris to connect aspects of the body with…
Supporting Hepatic Health
March 31, 2026
Moderate liver dysfunction is a common, and often overlooked,…
Botany for Herbalists
April 21, 2026
An Introduction to Plant Identification
The Critical Role of Sulfur in Health
April 28, 2026
Sulfur-rich foods, herbs, and supplements can help…
Using Foods as Medicines
May 26, 2026
Many common foods can be used to help heal a variety of ailments
The Medicinal Kit in Your Kitchen Cabinet
June 30, 2026
Many common kitchen spices can be used as medicines