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Nature's Sunshine's Ayurvedic Herbs

April 2016
The Sunshine Sharing Hour

Ayurveda is one of the world’s oldest holistic healing systems. The term Ayurveda combines the Sanskrit words ayur (life) and veda (science or knowledge) and the name fits this system of medicine that originated over two thousand years ago in India…

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Field Botany Class

April 2016
Emergency Preparedness

This is a basic field botany course I created to help you learn how to identify plants.

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Prosperity Consciousness

April 2016
Personal Development

Many years ago I realized that I had a poverty consciousness. Today I call this poverty consciousness the WalMart mentality, which is trying to get as much as possible by giving as little as possible. I decided that if the principle of the "law of the…

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Working with Chronic Skin Conditions

March 2016
The Sunshine Sharing Hour

As the largest organ of the body, the skin plays important roles in both our physical and emotional health. Not only does the skin serve as a protective barrier for the body, it is also a major organ of elimination. But, beyond these physical functions,…

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PMS and Other Menstrual Problems

February 2016
The Sunshine Sharing Hour

PMS (Premenstrual Syndrome) is a term used to describe varying combinations of over 150 symptoms women may experience during the final week of their menstrual cycle. PMS symptoms typically occur during the last week before the period, and typically include…

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A Holistic Approach to Autoimmune Disorders

January 2016
The Sunshine Sharing Hour

The human immune system is amazing in its remarkable ability to determine what is "self" and what is "non-self," or in other words, what is a part of the body and what is foreign to the body. It is able to tag what is "non-self" so it can be destroyed…

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The To-Be Verb

January 2016
Personal Development

In the early 1980s, I was able to attend a life-changing workshop. I don't remember the name of the instructor, but I do remember the theme of the workshop, which was "be careful of the words you use, because the words you use, use you." What she stressed…

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Are You Singing the Blues?

December 2015
The Sunshine Sharing Hour

According to an article in the Huffington Post in January of 2015, about 350 million people world-wide suffer from some form of depression, with about 16 million adults having at least one major depressive episode during 2012. This means that slightly…

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