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The stress of modern society leaves many people feeling tired, but unable to relax and sleep properly. Adaptogens are herbs that help the body cope with stress. There are two basic types of adaptogens. The first, and most well-known, are the stimulating…

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For over two decades, Steven Horne has been producing educational materials to help people in just one herbal company, Nature's Sunshine Products, to build successful businesses helping others with herbs,…
Sunshine Sharing - Vol. 31 # 4

This issue of Sunshine Sharing covers the benefits and uses of nourishing adaptogens to recharge your energy and restore your health. You'll learn about ashwagandha, one of the most important nourishing adaptogens among others and how you can use them…

View this issue of Sunshine Sharing