Be Good to the Bone

“Bad to the bone” may be a good line for a song, but if you want to have great health, you’d better be “Good to the bone.” Brittle bones, painful and stiff joints, and other bone problems aren’t just isolated health issues. They are signs of deeper imbalances and nutritional deficiencies.

Bones are the storehouse for the body's mineral reserves. They are not static, rigid structures either. They are constantly being broken down and repaired, so it's possible to build stronger bones by ensuring the body has the necessary nutrition. 

Many people take calcium supplements to support bone health, but calcium alone will not create healthy bones and joints. Calcium is only one of the many minerals that make up the bone matrix, and these minerals require vitamins for proper utilization. Bone also requires protein.

Furthermore, bone does more than just provide structural support to the body. It protects internal organs from damage and manufactures both red and white blood cells in the marrow. So, your immune system and ability to oxygenate the body are also dependent on healthy bones.

In this Sunshine Sharing Hour, we’ll talk about three keys to healthy bones—nutrition, exercise, and structural alignment. We'll also talk about how to work with specific bone and joint problems like osteoarthritis, calcification, spurs, and broken bones. 

Become a Member to Watch Be Good to the Bone

Steven Horne's member program includes monthly training in natural healing techniques using herbs, nutrition, dietary supplements and lifestyle changes as well as emotional healing and other holistic techniques through our webinars, including Be Good to the Bone.

Steven has helped thousands of people succeed with herbs and natural healing. Sign up today and gain access to his powerful, practical insights to improve your health using herbs and natural healing and to help others do the same.

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