Beyond the Secret

Beyond the Secret

The popular video called The Secret discusses the importance of our thoughts in creating our lives. However, it's possible to use your mind to create bad things in our lives as well as good things. Beyond the Secret is the need to have a personal vision…

View

Boost Your Brain Power

Boost Your Brain Power

Contrary to what most people think, your intelligence and ability to remember aren’t a set thing. There are ways to enhance your ability to remember information and even increase your intelligence. So, in this issue of the Herbal Hour, we want to introduce…

View

Have A Good Night's Sleep

Have A Good Night's Sleep

Insomnia is a widespread problem affecting 5070 million Americans. Over half of all Americans report having sleep problems during their lifetime and about one in four experiences sleep problems regularly. Statistics suggest that Americans have more problems…

View

Oh Say, Can You See?

Oh Say, Can You See?

The gift of good eyesight is a precious gift. Unfortunately, many health problems can affect our eyes and/or impair our ability to see clearly. These range from nearsightedness and farsightedness to infections like conjunctivitis to serious disorders…

View

Pulling the Plug on PMS

Pulling the Plug on PMS

There are a lot of jokes about PMS. So, before we get serious about this very real health problem, we have to indulge in at least one. If you don’t know what PMS stands for, well, for some women, it could be an acronym for any of the following:Perpetual…

View

Marvelous Menopause

Marvelous Menopause

Although the transition of menopause can involve some uncomfortable symptoms and changes in her body, menopause is not a disease! It is a transition in life that women were successfully passing for thousands of years before the advent of modern hormone…

View

When Your Thyroid Needs Kelp

When Your Thyroid Needs Kelp

Thyroid disorders are very common in this country, but they are ten times more common in women than they are in men. About 2% of all women suffer from diagnosable hypothyroid (low thyroid) and about 0.2% of men. Some researchers believe that this disorder…

View