Helping America’s Largest Generation to Stay Healthy
Are you getting enough healthy fats in your diet?
Soluble fiber is essential to good health. The American Dietetic Association recommends we consume 25 to 35 grams of fiber per day and The Institute of Medicine recommends that men under 50 should get about 38 grams of fiber daily and at least 30 grams…
Sinusitis affects about 30 million people (13% of adults) according to the Centers for Disease Control (CDC). When you combine upper respiratory allergies, about 60 million people (1/4 of the population) suffer from sinus problems according to The U.S.…
For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…
Module Four: Health Assessment Tools
April 1, 2025
Solving Thyroid Problems
April 29, 2025
Natural approaches to correcting hypothyroid, Hashimoto's…
The Hidden Truth Behind Dental Diseases
May 27, 2025
The health of your mouth reflects the quality of your…
Natural Approaches to Healthy Eyes
June 24, 2025
Protecting your vision and improving health through the eyes
Module Five: Balancing Body Systems
August 5, 2025
Health Guidance for the Guys
August 26, 2025
Helping male health problems like prostate problems,…