The Sunshine Sharing Hour (SSH) - Page 16

A Holistic Approach to Mental Illness

A Holistic Approach to Mental Illness

In this month's Sunshine Sharing Hour, we'll look at the physical aspects of mental illness. We'll talk about how various nutritional deficiencies, environmental toxins and imbalances of the body chemistry affect our mind, mood and thought processes.…

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Detoxification: Helping Your Liver Protect You from Chemicals

Detoxification: Helping Your Liver Protect You from Chemicals

Learn how your liver protects you from chemical toxins and eliminates them from the body. We'll introduce you to herbs and nutrients that can ease your over-worked liver and help it do its job. So, join us and learn how supporting your liver will improve…

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Xenoestrogens

Xenoestrogens

There is a serious problem affecting the reproductive health of both men and women worldwide—xenoestrogens. Xeno means foreign, which means these are chemicals that act as unnatural estrogen-like substances. They overstimulate estrogen receptors in…

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Aromatherapy for Body, Mind and Home

Aromatherapy for Body, Mind and Home

When we smell the freshness of a pine forest after a rain or an orchard in bloom, we’re experiencing one aspect of aromatherapy—how the fragrances of plants can impact our mood and emotions. The volatile compounds that give plants their characteristic…

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Healing with Herbs and Water

Healing with Herbs and Water

When people are sick, the first thing they usually think of is some sort of medicine, herb or supplement. What they often fail to realize is that without adequate water in the body, these remedies simply won’t work. Water is the foundation of all life.…

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Oxygen: The Breath of Life

Oxygen: The Breath of Life

In this Sunshine Sharing hour we're going to talk about how you can better oxygenate your body through a variety of means. We'll show how deep breathing exercises can improve stamina, endurance and mental concentration, while reducing chronic pain. We'll…

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SIBO and Leaky Gut

SIBO and Leaky Gut

In our modern world we are exposed to numerous influences that irritate and inflame our digestive tract.  This inflammation damages the intestinal membranes, making them more permeable, a condition known as leaky gut. With leaky gut, undigested food…

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Enhancing Energy

Enhancing Energy

If the booming sales of energy drinks are any indication, it’s clear that many Americans feel they need more energy. Sales of energy drinks grew 60% from 2008 to 2012, with the total U.S. sales being more than $12.5 billion in 2012 (foodproductdesign.com).…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

Solving Thyroid Problems
April 29, 2025
Natural approaches to correcting hypothyroid, Hashimoto's…

The Hidden Truth Behind Dental Diseases
May 27, 2025
The health of your mouth reflects the quality of your…

Natural Approaches to Healthy Eyes
June 24, 2025
Protecting your vision and improving health through the eyes

Module Five: Balancing Body Systems
August 5, 2025

Health Guidance for the Guys
August 26, 2025
Helping male health problems like prostate problems,…

The Importance of Metabolic Health
September 30, 2025

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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