The Sunshine Sharing Hour (SSH) - Page 13

Building Healthy Blood

Building Healthy Blood

Inside your body, there are over 60,000 miles of blood vessels, which laid end to end would circle the earth two and a half times. The blood, flowing through these tiny vessels nourishes every cell of the body with water, nutrients and life-giving oxygen,…

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Balancing the Nervous System with NSP

Balancing the Nervous System with NSP

Over twenty-five years ago I learned something that really puzzled me. I learned that about 10% of the population react to nervines in a peculiar way. Herbs and essential oils that calm most people down are energizing to these people, while herbs…

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Your Cellular Powerhouses: Mitochondria

Your Cellular Powerhouses: Mitochondria

Inside the cells of every plant, animal or person you will find small structures called mitochondria.  These organelles (cellular organs) are cellular power plants, generating the energy the cell needs to do all of its work. Since your energy (and…

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Your Mind is a Terrible Thing to Lose

Your Mind is a Terrible Thing to Lose

Everyone has memory lapses from time to time. We don’t remember where we left our wallet or keys or forget someone’s name. We don’t worry about this when we’re young, but as we grow older we may worry that something is going wrong with our brain.…

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Balancing Biological Terrain

Balancing Biological Terrain

It’s widely recognized that modern medicine focuses primarily on relieving disease symptoms. So it’s little wonder people think of health primarily in terms of fighting disease. Disease care is necessary, but it shouldn’t be called health care.…

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The Health Benefits of Sea Vegetables

The Health Benefits of Sea Vegetables

The ocean is considered the cradle of all life by many scientists and foods from the sea have long been prized by native populations. For starters, plants and animals from the sea are the richest sources of an essential nutrient not found in land-based…

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Do You Feel Burned Out?

Do You Feel Burned Out?

Do you experience any of the following? ❑ Are you chronically tired or easily fatigued? ❑ Are you forgetting details you normally can remember or becoming easily confused? ❑ Do you experience “brain fog,” making it hard to think…

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Loving Your Liver with NSP Products

Loving Your Liver with NSP Products

The liver isn’t a very glamorous body part, but this brown, three-pound organ is one of the most overlooked body systems when it comes to overcoming chronic and degenerative diseases. With over 500 functions to perform, an overworked and under-nourished…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

Healing Generational Trauma
February 10, 2026
Recovering from physical, mental, and emotional issues…

The Critical Role of Amino Acids
February 24, 2026
The amino acids found in protein are essential to the…

Mind-Body Connections Revealed Through Iridology
March 10, 2026
Using the iris to connect aspects of the body with…

Supporting Hepatic Health
March 31, 2026
Moderate liver dysfunction is a common, and often overlooked,…

Botany for Herbalists
April 21, 2026
An Introduction to Plant Identification

The Importance of Sulfur for Health
April 28, 2026

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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