The Sunshine Sharing Hour (SSH) - Page 11

Lymphatic Health

Lymphatic Health

Most health enthusiasts know a lot about the circulatory system, veins, and arteries, but few know much about the lymphatic system—the third branch of the body’s circulation. This is unfortunate, but maintaining proper lymphatic drainage is a critical…

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Is Your Thyroid Balanced?

Is Your Thyroid Balanced?

Are you one of the 27 million Americans (200 million worldwide) that have some form of thyroid disease? You could be. Up to 60% of the people who have a thyroid problem don’t even know it.Even people who have been told they don’t have a thyroid problem…

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Don't Let Your Heart Fail You

Don't Let Your Heart Fail You

According to Dr. Bruce Halstead, a world-famous medical doctor and medical research scientist it takes twenty years for current medical research to filter down through the medical system and become the standard practice of medical doctors. This certainly…

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There is a Cure for the Common Cold (and Flu)

There is a Cure for the Common Cold (and Flu)

For years medical researchers have struggled to find the answer to the common cold. Yet, in spite of the thousands of hours of research and the millions of dollars which have been put into this project, science has not discovered a cure for this common…

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Support Your Spine!

Support Your Spine!

Your spine is more than just a structural support that lets you stand upright and move, it’s also a protective conduit for your nerves. Spinal problems don’t just cause backaches and neck pain, they also interfere with nerve signals, which can result…

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Building Healthy Blood

Building Healthy Blood

Inside your body, there are over 60,000 miles of blood vessels, which laid end to end would circle the earth two and a half times. The blood, flowing through these tiny vessels nourishes every cell of the body with water, nutrients and life-giving oxygen,…

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Balancing the Nervous System with NSP

Balancing the Nervous System with NSP

Over twenty-five years ago I learned something that really puzzled me. I learned that about 10% of the population react to nervines in a peculiar way. Herbs and essential oils that calm most people down are energizing to these people, while herbs…

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Your Cellular Powerhouses: Mitochondria

Your Cellular Powerhouses: Mitochondria

Inside the cells of every plant, animal or person you will find small structures called mitochondria.  These organelles (cellular organs) are cellular power plants, generating the energy the cell needs to do all of its work. Since your energy (and…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

Solving Thyroid Problems
April 29, 2025
Natural approaches to correcting hypothyroid, Hashimoto's…

The Hidden Truth Behind Dental Diseases
May 27, 2025
The health of your mouth reflects the quality of your…

Natural Approaches to Healthy Eyes
June 24, 2025
Protecting your vision and improving health through the eyes

Module Five: Balancing Body Systems
August 5, 2025

Health Guidance for the Guys
August 26, 2025
Helping male health problems like prostate problems,…

The Importance of Metabolic Health
September 30, 2025

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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