The Sunshine Sharing Hour (SSH) - Page 8

Using Herbs with Children

Using Herbs with Children

Parents who want to use herbal medicines with their children face numerous questions. Is it safe to use herbs with children? If so, are there any herbs that you shouldn’t use with children? How do I adjust the dose for my child’s age and weight? And…

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Are You Getting Enough Sleep?

Are You Getting Enough Sleep?

Chances are that you aren’t.  Experts suggest that about half of all adult Americans suffer from some degree of insomnia and about one-third suffer from life-disrupting insomnia. Getting short-changed on your sleep occasionally isn’t a serious problem,…

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Neurodegenerative Disease

Neurodegenerative Disease

In recent years there has been an increase in the number of people who develop disorders where nerve cells in the brain or peripheral nervous system lose function over time and ultimately die. Collectively known as neurodegenerative diseases, the two…

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Electromagnetic Pollution

Electromagnetic Pollution

People who desire to maintain good health will eat healthier food, avoid food additives and other chemicals, and take supplements. Yet, even those actively working on their health often overlook an invisible influence that may be having an adverse effect…

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Supplements for Your Blood Type

Supplements for Your Blood Type

There is an old saying, “one man’s meat is another man’s poison,” suggesting that what may be healthy for one person may make another person feel worse. All too often, well-meaning people think that because a particular diet or supplement plan…

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Improving Hormonal Balance in Men

Improving Hormonal Balance in Men

Many men in modern society are suffering from hormonal imbalance. Men are exposed to too many estrogens and often have too little estrogen. It has been estimated that close to 40% of men over 45 have low levels of the male hormone testosterone. Testosterone…

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Healing from Post Traumatic Stress Disorder

Healing from Post Traumatic Stress Disorder

What is now called PTSD has long been observed in soldiers returning from war. It was called shell shock in World War I and battle fatigue in world war II. PTSD is a mental health problem associated with people who have witnessed or participated in terrifying…

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Working with Chronic Lyme Disease

Working with Chronic Lyme Disease

Lyme disease is a bacterial infection, spread by ticks.  Caused by the bacterium Borrelia burgdorferi and rarely by Borrelia mayonii it is transmitted through tick bites. Several days after the bite, the person typically develops a bullseye-like rash,…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

Healing Generational Trauma
February 10, 2026
Recovering from physical, mental, and emotional issues…

The Critical Role of Amino Acids
February 24, 2026
The amino acids found in protein are essential to the…

Mind-Body Connections Revealed Through Iridology
March 10, 2026
Using the iris to connect aspects of the body with…

Supporting Hepatic Health
March 31, 2026
Moderate liver dysfunction is a common, and often overlooked,…

Botany for Herbalists
April 21, 2026
An Introduction to Plant Identification

The Importance of Sulfur for Health
April 28, 2026

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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