The Sunshine Sharing Hour (SSH) - Page 3

Fats Can Be Good For You

Fats Can Be Good For You

Fat. Just say the word and notice the emotions it evokes. The word can have very negative connotations in our society. Fats have a bad reputation, both for making us fat and for being bad for our health. Labels claiming foods are “low fat” or “no…

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Let Food Be Your Medicine

Let Food Be Your Medicine

Over two thousand years ago, the famous Greek physician Hippocrates said, “Let your food be your medicine, and your medicine be your food.” This is still good advice. After all, one of the primary ways one maintains good health is through nutrition…

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Nature's Infection Fighters

Nature's Infection Fighters

A little over one hundred years ago infectious diseases were the leading cause of death worldwide. With the advent of modern sanitation, antibiotics, and other medical developments, deaths from infectious diseases have decreased to the point that few…

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Get Off the Blood Sugar Roller Coaster

Get Off the Blood Sugar Roller Coaster

A roller coaster ride can be great fun, but only because you can get off at the end of the ride. Unfortunately, millions of people get on the blood sugar roller coaster every year, and can’t get off. As their blood sugar levels go up and down their…

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Herbs versus Drugs

Herbs versus Drugs

For thousands of years, human beings relied primarily on herbs for healing. Many people in modern society feel that modern pharmaceutical medicine is a step forward from our reliance on medicinal plants and don’t believe there is any place in society…

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Exploring the Mind-Body Connection

Exploring the Mind-Body Connection

In the West, we tend to separate mental and emotional issues from physical health problems. This has never been the case in traditional medicine. All systems of traditional medicine have seen a strong correlation between mental and emotional state and…

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Lovin' the Skin You're In

Lovin' the Skin You're In

We’ve all heard the saying that “beauty is only skin deep,” but the fact is that having beautiful healthy skin is so important to people that globally almost 100 billion dollars are spent on skin care products. And that’s not counting the 571…

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Thriving in a Toxic World

Thriving in a Toxic World

Recently a major chemical spill in Ohio made national headlines. However, incidents where toxic chemicals are accidentally released into the environment are far more common than most people realize. In a study published on the CDC website in 2015, a survey…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

Module Four: Health Assessment Tools
April 1, 2025

Solving Thyroid Problems
April 29, 2025
Natural approaches to correcting hypothyroid, Hashimoto's…

The Hidden Truth Behind Dental Diseases
May 27, 2025
The health of your mouth reflects the quality of your…

Natural Approaches to Healthy Eyes
June 24, 2025
Protecting your vision and improving health through the eyes

Module Five: Balancing Body Systems
August 5, 2025

Health Guidance for the Guys
August 26, 2025
Helping male health problems like prostate problems,…

Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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