The Sunshine Sharing Hour (SSH) - Page 9

Emotions, Organs and Disease

Emotions, Organs and Disease

People often speak of the mind-body connection, but what about the heart-body connection. Our thoughts and attitudes are important to the health of our body, but so is our emotional state.Traditional systems of medicine in both the Orient and the West…

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Opioids and Natural Alternatives to Pain Killers

Opioids and Natural Alternatives to Pain Killers

More than 130 people a day die from opioid-related drug overdoses. Opioids include prescription pain relievers, heroin and synthetic opioids such as fentanyl. The Centers for Disease Control and Prevention estimates that the total economic burden of prescription…

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Ashwagandha and Other Adaptogens

Ashwagandha and Other Adaptogens

The stress of modern society leaves many people feeling tired, but unable to relax and sleep properly. Adaptogens are herbs that help the body cope with stress. There are two basic types of adaptogens. The first, and most well-known, are the stimulating…

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The Magic of Medicinal Mushrooms

The Magic of Medicinal Mushrooms

Mushrooms are most commonly thought of as simply food. Few people recognize what powerful medicines mushrooms can be, but today’s scientific research shows that over 270 species of fungi have therapeutic value.  This confirms the thousands of years…

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Regulating the Endocannabinoid System

Regulating the Endocannabinoid System

Many people wrestle with chronic health problems that are considered difficult or impossible to recover from. These include chronic pain, neurological disorders like autism and seizures, psychological problems like bipolar mood disorder, neurological…

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Shining a Light on the Darkness of Depression

Shining a Light on the Darkness of Depression

Just about everyone will become depressed at one time in their lives. It’s natural to feel depressed when we’ve lost a loved one or suffered a major setback in life. Most of the time this depression is temporary, but for many people, depression becomes…

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The Truth About Immunity

The Truth About Immunity

Just a little over one hundred years ago, infectious disease was the leading cause of death. With the discovery of infectious microbes came improved sanitation, antibiotics, disinfectants and vaccines as means of combating these microscopic enemies of…

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Keeping Women's Health Cycles in Balance

Keeping Women's Health Cycles in Balance

Women experience a unique challenge to their physical and emotional well-being. Each month until menopause they go through a cyclic process of hormonal changes. If these hormones get too far out of balance they can create physical discomforts such as…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Upcoming Events

Healing Generational Trauma
February 10, 2026
Recovering from physical, mental, and emotional issues…

The Critical Role of Amino Acids
February 24, 2026
The amino acids found in protein are essential to the…

Mind-Body Connections Revealed Through Iridology
March 10, 2026
Using the iris to connect aspects of the body with…

Supporting Hepatic Health
March 31, 2026
Moderate liver dysfunction is a common, and often overlooked,…

Botany for Herbalists
April 21, 2026
An Introduction to Plant Identification

The Importance of Sulfur for Health
April 28, 2026

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