The Sunshine Sharing Hour (SSH) - Page 12

Are You A Sugar Addict?

Are You A Sugar Addict?

 Just about everyone likes to enjoy some kind of sweet treat now and then, but there is a hidden danger in consuming too many refined carbohydrates, especially refined sugar. It increases cellular resistance to insulin which causes blood sugar levels…

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There is a Cure for the Common Cold (and Flu)

There is a Cure for the Common Cold (and Flu)

For years medical researchers have struggled to find the answer to the common cold. Yet, in spite of the thousands of hours of research and the millions of dollars which have been put into this project, science has not discovered a cure for this common…

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Support Your Spine!

Support Your Spine!

Your spine is more than just a structural support that lets you stand upright and move, it’s also a protective conduit for your nerves. Spinal problems don’t just cause backaches and neck pain, they also interfere with nerve signals, which can result…

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Building Healthy Blood

Building Healthy Blood

Inside your body, there are over 60,000 miles of blood vessels, which laid end to end would circle the earth two and a half times. The blood, flowing through these tiny vessels nourishes every cell of the body with water, nutrients and life-giving oxygen,…

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Balancing the Nervous System with NSP

Balancing the Nervous System with NSP

Over twenty-five years ago I learned something that really puzzled me. I learned that about 10% of the population react to nervines in a peculiar way. Herbs and essential oils that calm most people down are energizing to these people, while herbs…

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Your Cellular Powerhouses: Mitochondria

Your Cellular Powerhouses: Mitochondria

Inside the cells of every plant, animal or person you will find small structures called mitochondria.  These organelles (cellular organs) are cellular power plants, generating the energy the cell needs to do all of its work. Since your energy (and…

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Your Mind is a Terrible Thing to Lose

Your Mind is a Terrible Thing to Lose

Everyone has memory lapses from time to time. We don’t remember where we left our wallet or keys or forget someone’s name. We don’t worry about this when we’re young, but as we grow older we may worry that something is going wrong with our brain.…

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Balancing Biological Terrain

Balancing Biological Terrain

It’s widely recognized that modern medicine focuses primarily on relieving disease symptoms. So it’s little wonder people think of health primarily in terms of fighting disease. Disease care is necessary, but it shouldn’t be called health care.…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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Don't Lose Sleep Over It
September 30, 2025
Natural remedies to help you get the rest your body needs

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October 28, 2025
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