The Sunshine Sharing Hour (SSH) - Page 15

Is There a Cure for Arthritis?

Is There a Cure for Arthritis?

Arthritis is a Latin word that simply means “inflammation of a joint,” which means that a person’s joints are painful, red and swollen. That’s a nice description of symptoms for an illness that affects 22.7% of adults in America. This means that…

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Medicinal Mushrooms

Medicinal Mushrooms

We usually think of mushrooms as something you eat (or something you were warned in childhood not to eat). Some people may even associate “shrooms” with getting high. But few people in modern times realize what valuable health allies mushrooms can…

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Turmeric and Curcumin

Turmeric and Curcumin

Turmeric is an Asian spice that gives curry its yellow color. Related to ginger, this rhizome is a classic ingredient in Indian cooking and also has a long history of use in Ayurvedic and traditional Chinese medicine. Its chief constituent, curcumin,…

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Gluten Intolerance and Food Sensitivities

Gluten Intolerance and Food Sensitivities

A food allergy is an excessive immune reaction to a particular food, but an increasing number of people who don’t have a food allergy are learning that they do have food sensitivities. Food allergies can be pretty obvious because the symptoms usually…

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Understanding Neurotransmitters

Understanding Neurotransmitters

Inside your head, millions of brain cells (neurons) are talking to each other right now. They are sending chemical messages to each other using compounds called neurotransmitters like serotonin, dopamine, epinephrine, GABA and acetylcholine.  Most modern…

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Overcoming Cravings

Overcoming Cravings

Let’s face it. Everyone enjoys a little treat now and then. But for millions of Americans, what should be an occasional treat has become a staple of the diet. High sugar foods like soda pop, candy, pastries, donuts and ice cream are now consumed in…

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Emergency Prepardness

Emergency Prepardness

If you have a car, chances are that your car has a spare tire, a jack and a wrench to remove lug nuts. This is because sooner or later, most people will experience a flat tire while driving a car. Being prepared with the proper equipment to change a flat…

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Natural Approaches to Anxiety Disorders

Natural Approaches to Anxiety Disorders

Anxiety is a complex combination of feeling apprehension, dread, fear, nervousness and worry, in anticipation of problems or misfortune. If you’ve ever had to speak or perform in front of a large group of people, you’ve probably felt a little anxiety.…

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The Sunshine Sharing Hour

For over three decades, Steven Horne has been producing educational materials to help people build successful businesses helping others with herbs, supplements and natural healing techniques. His materials…

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