You Were Born to Breath Free!

You Were Born to Breath Free!

Kimberly Balas, ND, and Steven Horne join forces to discuss remedies for respiratory problems. We discuss oxygen transport, pH buffering, factors that affect the respiratory rate, types of mucus, and herbal formulas for helping respiratory problems. 

View

Traditional Chinese Medicine (TCM)

Traditional Chinese Medicine (TCM)

This program introduces some basic concepts of TCM (Traditional Chinese Medicine). It's based on NSP's line of traditional Chinese herbal formulas, which were created by Subhuti Dharmananda, Ph.D., who I had the privilege or going to mainline China with…

View

Relax to the Max

Relax to the Max

A discussion between Steven Horne and Kimberly Balas on seven ways you can reduce stress.

View

The Iodine Solution

The Iodine Solution

In this Herbal Hour, Steven Horne and Kimberly Balas talk about the importance of iodine as a nutrient in human health. They also talk about iodine disruptors like halogens that displace iodine in the body and recommend ways to supplement iodine for health.

View

The Herbal Hour videos were produced at a studio and originally released as DVDs. Many of these videos were done with Kimberly Balas and there are also some with other guests. They cover a wide variety…

Search

Upcoming Events

Mind-Body Connections Revealed Through Iridology
March 10, 2026
Using the iris to connect aspects of the body with…

Supporting Hepatic Health
March 31, 2026
Moderate liver dysfunction is a common, and often overlooked,…

Botany for Herbalists
April 21, 2026
An Introduction to Plant Identification

The Critical Role of Sulfur in Health
April 28, 2026
Sulfur-rich foods, herbs, and supplements can help…

Using Foods as Medicines
May 26, 2026
Many common foods can be used to help heal a variety of ailments

The Medicinal Kit in Your Kitchen Cabinet
June 30, 2026
Many common kitchen spices can be used as medicines