You Were Born to Breath Free!

You Were Born to Breath Free!

Kimberly Balas, ND, and Steven Horne join forces to discuss remedies for respiratory problems. We discuss oxygen transport, pH buffering, factors that affect the respiratory rate, types of mucus, and herbal formulas for helping respiratory problems. 

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Traditional Chinese Medicine (TCM)

Traditional Chinese Medicine (TCM)

This program introduces some basic concepts of TCM (Traditional Chinese Medicine). It's based on NSP's line of traditional Chinese herbal formulas, which were created by Subhuti Dharmananda, Ph.D., who I had the privilege or going to mainline China with…

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Relax to the Max

Relax to the Max

A discussion between Steven Horne and Kimberly Balas on seven ways you can reduce stress.

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The Iodine Solution

The Iodine Solution

In this Herbal Hour, Steven Horne and Kimberly Balas talk about the importance of iodine as a nutrient in human health. They also talk about iodine disruptors like halogens that displace iodine in the body and recommend ways to supplement iodine for health.

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The Herbal Hour videos were produced at a studio and originally released as DVDs. Many of these videos were done with Kimberly Balas and there are also some with other guests. They cover a wide variety…

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Upcoming Events

Brain Health
November 26, 2024
Keeping your mind clear and your thoughts sharp

Gut-Brain Connection
January 28, 2025
The health of the gut affects the health of the brain,…

Module Four: Health Assessment Tools
February 18, 2025

Pain in the Head
February 26, 2025
Find the cause and get rid of headaches for good

Secrets to a Long Life
March 25, 2025
What we can learn about health from the world's blue zones

Autoimmune Disorders
April 29, 2025
When the body's immune system aims at the wrong target