Kimberly Balas, ND, and Steven Horne join forces to discuss remedies for respiratory problems. We discuss oxygen transport, pH buffering, factors that affect the respiratory rate, types of mucus, and herbal formulas for helping respiratory problems.
This program introduces some basic concepts of TCM (Traditional Chinese Medicine). It's based on NSP's line of traditional Chinese herbal formulas, which were created by Subhuti Dharmananda, Ph.D., who I had the privilege or going to mainline China with…
A discussion between Steven Horne and Kimberly Balas on seven ways you can reduce stress.
In this Herbal Hour, Steven Horne and Kimberly Balas talk about the importance of iodine as a nutrient in human health. They also talk about iodine disruptors like halogens that displace iodine in the body and recommend ways to supplement iodine for health.
The Herbal Hour videos were produced at a studio and originally released as DVDs. Many of these videos were done with Kimberly Balas and there are also some with other guests. They cover a wide variety…
Health Guidance for the Guys
July 29, 2025
Natural approaches to male health problems like prostate…
The Importance of Metabolic Health
August 26, 2025
Poor metabolic health is an underlying cause of chronic…
Don't Lose Sleep Over It
September 30, 2025
Natural remedies to help you get the rest your body needs
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November 18, 2025
If stress has left you exhausted and overwhelmed there…