Everyone has stress in their life, but when we don’t have the tools we need to handle our stress, it can make us physically ill. Chronic stress is linked with high blood pressure and other heart problems, digestive and intestinal disorders, fatigue,…
It’s not the most pleasant subject to talk about, but staying regular is an important key to staying healthy. It’s something that our great-grandmothers knew, but modern doctors seem to have forgotten. And, going once a day doesn’t mean you’re…
Many people assume that growing older means developing various chronic health problems like arthritis, heart disease, and memory loss. They assume that these are the inevitable problems associated with aging. They also assume that growing older means…
Today’s teenagers face a lot of stress and a lot of health challenges. Many of the health problems that used to show up primarily in older people, such as cancer and type 2 diabetes are now affecting teenagers. Obesity has also become a serious problem…
The Herbal Hour videos were produced at a studio and originally released as DVDs. Many of these videos were done with Kimberly Balas and there are also some with other guests. They cover a wide variety…
Natural Secrets to Healthy, Beautiful Skin
November 18, 2025
The health of the skin reflects the health of the whole body
Be Good to the Bone
December 16, 2025
Support the System that Supports You