Stress! You Can Handle It

Stress! You Can Handle It

Everyone has stress in their life, but when we don’t have the tools we need to handle our stress, it can make us physically ill. Chronic stress is linked with high blood pressure and other heart problems, digestive and intestinal disorders, fatigue,…

View

Colon Cleansing

Colon Cleansing

It’s not the most pleasant subject to talk about, but staying regular is an important key to staying healthy. It’s something that our great-grandmothers knew, but modern doctors seem to have forgotten. And, going once a day doesn’t mean you’re…

View

Older But Better

Older But Better

Many people assume that growing older means developing various chronic health problems like arthritis, heart disease, and memory loss. They assume that these are the inevitable problems associated with aging. They also assume that growing older means…

View

Terrific Teens

Terrific Teens

Today’s teenagers face a lot of stress and a lot of health challenges. Many of the health problems that used to show up primarily in older people, such as cancer and type 2 diabetes are now affecting teenagers. Obesity has also become a serious problem…

View

The Herbal Hour videos were produced at a studio and originally released as DVDs. Many of these videos were done with Kimberly Balas and there are also some with other guests. They cover a wide variety…

Search

Upcoming Events

Brain Health
November 26, 2024
Keeping your mind clear and your thoughts sharp

Gut-Brain Connection
January 28, 2025
The health of the gut affects the health of the brain,…

Module Four: Health Assessment Tools
February 18, 2025

Pain in the Head
February 26, 2025
Find the cause and get rid of headaches for good

Secrets to a Long Life
March 25, 2025
What we can learn about health from the world's blue zones

Autoimmune Disorders
April 29, 2025
When the body's immune system aims at the wrong target