Begin with the End in Mind: Making Your Plan

Begin with the End in Mind: Making Your Plan

This lesson talks about the process of setting and achieving goals. It begins with an overall vision of where you want to go. Then you break this vision down into smaller parts so you can set goals and specific tasks to achieve those goals. I discuss…

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The Healing Power of Empathetic Listening

The Healing Power of Empathetic Listening

One of the most powerful tools one can employ in helping someone to heal emotionally is to master the art of empathetic listening. This skill is important for any practitioner of the healing arts, as it makes people feel comfortable and helps them open…

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Baby Boomer Health

Baby Boomer Health

Helping America’s Largest Generation to Stay Healthy

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The Demographic Winter

The Demographic Winter

This is a video about the baby boomer generation and the problems associated with the smaller rising generations. It also discusses the opportunity we have with the aging baby boomer generation. Watch the video below. Download handouts on the right.

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Stop Playing the Blame Game

Stop Playing the Blame Game

All too often we waste time and energy trying to figure out whose fault it is and avoiding the responsibility for our part of the problem by playing the blame game. Avoid this no-win game and start working on solutions to problems instead of trying to affix blame.

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Fats: Facts and Fallacies

Fats: Facts and Fallacies

Are you getting enough healthy fats in your diet?

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Solving Thyroid Problems
April 29, 2025
Natural approaches to correcting hypothyroid, Hashimoto's…

The Hidden Truth Behind Dental Diseases
May 27, 2025
The health of your mouth reflects the quality of your…

Natural Approaches to Healthy Eyes
June 24, 2025
Protecting your vision and improving health through the eyes

Module Five: Balancing Body Systems
August 5, 2025

Health Guidance for the Guys
August 26, 2025
Helping male health problems like prostate problems,…

The Importance of Metabolic Health
September 30, 2025

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