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Enzymes: The Spark Plugs of Life

March 2007
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There is a Cure for the Common Cold (and Flu)

February 2007
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When you starve yourself trying to lose weight, your body reduces your metabolism to conserve energy, so you feel more tired, and less like being active. Hunger also increases so you are more likely to binge when food is available. That’s…

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Detoxify Your Home

December 2006
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Tonics: The Herbal Fountain of Youth

November 2006
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Upcoming Events

: The Critical Role of Sulfur in Health
April 28, 2026
Sulfur-rich foods, herbs, and supplements can help…

: Using Foods as Medicines
May 26, 2026
Many common foods can be used to help heal a variety of ailments

: The Medicinal Kit in Your Kitchen Cabinet
June 30, 2026
Many common kitchen spices can be used as medicines

: Herbs & Homeopathy
July 28, 2026
Homeopathy provides insights into how herbs work and…

: The Amazing Benefits of Adaptogens
August 25, 2026
Adaptogens act as tonics to help our body adjust to…

: Silicon: The Overlooked Nutrient
September 29, 2026
Silicon adds strength and flexibility to hair, skin,…

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Steven Horne is an herbalist and healer who focuses on teaching others how they can start building health and stop treating disease.

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Articles

Bupleurum
An important Chinese herb for supporting the liver… | April 6, 2026
N-Acetylcysteine
An amino acid-based supplement for liver, eye, lung,… | March 31, 2026
The Effects of Tryptophan on Health and Mood
L-Tryptophan and 5-HTP are important precursors for… | March 23, 2026
The Exotic Scent of Ylang Ylang
Promoting sensual feelings, relaxing the nerves, and… | March 9, 2026
The Uplifting Fragrance of Jasmine
Jasmine lifts depression, aids self-confidence, promotes… | March 2, 2026
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