Here's an old Herbal Hour video featuring Kimberly Balas and myself discussing how to improve your mind and memory.
Brain Health
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Keeping your mind clear and your thoughts sharp
Gut-Brain Connection
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The health of the gut affects the health of the brain,…
Module Four: Health Assessment Tools
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Pain in the Head
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Find the cause and get rid of headaches for good
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What we can learn about health from the world's blue zones
Autoimmune Disorders
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When the body's immune system aims at the wrong target