Recent research has revealed a strong link between the health of the intestinal tract and the brain. The “gut brain” or enteric nervous system (ENS) extends from the esophagus to the rectum. It contains the same receptors, neurons, and neurotransmitters…
According to the Global Burden of Disease (GBD) study, headache disorders are among the most prevalent and disabling conditions worldwide. Each day about 15% of the people in the world have a headache. In the average year, it has been estimated that at…
Do you suffer from forgetfulness, lack of mental clarity and focus, cloudy thinking, mental confusion, or lack of confidence in your learning ability? If so, you’re not alone.If you look around in the world today it seems that a large percentage of…
Blood flow is important to the health of every cell in the body. Blood delivers the oxygen and nutrients cells need and removes the carbon dioxide and metabolic wastes they produce. Part of that healthy blood flow is maintaining the proper amount of pressure…
While problems with our hair and scalp aren’t life-threatening emergencies, they do affect our self-confidence and self-esteem. However, they are often more than annoying, they may be early warning signs of other health problems, such as nutritional…
The second module in the Strategic Herbalist training explains some powerful and basic healing techniques that apply to a wide variety of health problems. We start by understanding inflammation and the basic techniques for reducing inflammation, easing…
Psychology attaches many different labels to people who have problems functioning in social relationships. These problems range from difficulties with family dynamics and friendships to interacting with society as a whole. Some of these labels include…
For some people, learning seems easy. They are able to pay attention, readily absorb information by either listening or reading and are also able to retain and use their new knowledge.Others experience mental blocks that make it difficult for them to…
Natural Approaches to Healthy Eyes
June 24, 2025
Protecting your vision and improving health through the eyes
Health Guidance for the Guys
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Natural approaches to male health problems like prostate…
The Importance of Metabolic Health
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Poor metabolic health is an underlying cause of chronic…
Don't Lose Sleep Over It
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Natural remedies to help you get the rest your body needs
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If stress has left you exhausted and overwhelmed there…