Spring Cleaning for Your Body

Spring Cleaning for Your Body

As winter draws to a close and warm breezes coax early spring flowers to brighten the landscape, you might be inspired to clean out your home. You might do a deep clean, throw out clutter, get organized, and open windows and doors to welcome in the fresh…

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Herbs: Nature's Natural Nutritional Supplements

Herbs: Nature's Natural Nutritional Supplements

In times of crisis, food may be in short supply and the availability of nutritional supplements may also be problematic. Fortunately, nature provides us with plants we can use to supplement our nutritional needs so that even if our intake of calories…

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Vaccine Education and Resources

Vaccine Education and Resources

Recently two videos I had on YouTube discussing the pros and cons of vaccines were removed. I feel like my approach to vaccines is pretty balanced, but recently it's become unacceptable on major social media platforms like YouTube and Facebook to say…

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Solving Urinary Health Problems

Solving Urinary Health Problems

Problems with the urinary system are quite common and include urinary tract infections (UTIs), interstitial cystitis, kidney stones, urinary incontinence, prostatitis, and benign prostatic hyperplasia (BPH). For starters, UTIs are the most common infections…

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Be Herbally Prepared: Mental Preparation for Hard Times

Be Herbally Prepared: Mental Preparation for Hard Times

I don't know if you can see the writing on the wall, but there are a lot of troubling things happening in the world right now. Preparation to deal with difficult times isn't just physical, it's also mental, emotional, and spiritual. There's a very important…

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Helping People Recover from Trauma

Helping People Recover from Trauma

Most people have faced some form of trauma in their lives. People who have the strong support of family or friends will usually recover from the emotional shock such events cause, but often people don’t have the support needed to fully heal from traumatic…

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Be Herbally Prepared: Dealing with Shock and Panic

Be Herbally Prepared: Dealing with Shock and Panic

In any crisis situation, many people are going to go into shock. They will be stunned and unable to think or act clearly. Others will panic, acting irrationally, and perhaps even violently, to the situation. Helping people deal with this is a major skill…

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Winterize Your Body and Stay Healthy

Winterize Your Body and Stay Healthy

During the winter months, people will take steps to winterize their homes and vehicles. The shut off outside water to keep pipes from freezing and may put snow tires on their car if they live in areas with heavy snowfall. They may also winterize their…

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