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Helping People Recover from Trauma

January 2023
The Sunshine Sharing Hour

Most people have faced some form of trauma in their lives. People who have the strong support of family or friends will usually recover from the emotional shock such events cause, but often people don’t have the support needed to fully heal from traumatic…

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Be Herbally Prepared: Dealing with Shock and Panic

January 2023
Emergency Preparedness

In any crisis situation, many people are going to go into shock. They will be stunned and unable to think or act clearly. Others will panic, acting irrationally, and perhaps even violently, to the situation. Helping people deal with this is a major skill…

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Winterize Your Body and Stay Healthy

December 2022
The Sunshine Sharing Hour

During the winter months, people will take steps to winterize their homes and vehicles. The shut off outside water to keep pipes from freezing and may put snow tires on their car if they live in areas with heavy snowfall. They may also winterize their…

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Be Herbally Prepared: Injuries and Pain

December 2022
Emergency Preparedness

In modern society, we are used to being able to call 911 when someone is injured or have easy access to emergency room care. But what happens if modern trauma care is overwhelmed with injured people due to a major crisis? What can we do to help treat…

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Rekindling the Reproductive Fire

November 2022
The Sunshine Sharing Hour

While sexual intimacy is not the only ingredient to a healthy relationship, it is an important ingredient in developing the bond of love in an intimate relationship. So, when lack of desire, inability to perform or other reproductive health issues make…

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Be Herbally Prepared: If Medications Aren't Available

November 2022
Emergency Preparedness

A problem I've often considered is what to do if people can't get medications they are depending on to keep them alive. This includes, but is not limited to, all of the following:Type 1 Diabetics who need insulinPeople on heart medications for blood pressure,…

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Solving the PMS Problem

October 2022
The Sunshine Sharing Hour

From puberty through menopause women experience a monthly cycle that involves fluctuating hormones, times of fertility, and periods of menstrual flow. For some women, these natural cycles go rather smoothly, but about 75% of Western women have some form…

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Be Herbally Prepared: Sanitation and Infection

October 2022
Emergency Preparedness

One of the biggest problems in the initial stages of any emergency that affects infrastructure, whether through a natural disaster or man-made problems, is the breakdown in the delivery of clean water and sanitation. Disposing safely of human waste and…

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