Many people assume that growing older means developing various chronic health problems like arthritis, heart disease, and memory loss. They assume that these are the inevitable problems associated with aging. They also assume that growing older means…
Today’s teenagers face a lot of stress and a lot of health challenges. Many of the health problems that used to show up primarily in older people, such as cancer and type 2 diabetes are now affecting teenagers. Obesity has also become a serious problem…
Brain Health
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Keeping your mind clear and your thoughts sharp
Gut-Brain Connection
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The health of the gut affects the health of the brain,…
Module Four: Health Assessment Tools
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Pain in the Head
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Find the cause and get rid of headaches for good
Secrets to a Long Life
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What we can learn about health from the world's blue zones
Autoimmune Disorders
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When the body's immune system aims at the wrong target