Unstuff Your Nose

Unstuff Your Nose

Each year about 7% of the population will have trouble breathing due to pollen, dust, animal dander or mold allergies. About 13% of the population will suffer from chronic inflammation of the sinuses (sinusitis). If you’re one of those people who get…

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Be Prepared with Emergency Skills

Be Prepared with Emergency Skills

At one time, most people had many survival skills. They knew how to garden, preserve food, cook from scratch, build fires, purify water, make shelters, gather local plants for food and medicine, hunt and fish, and much more. Today, unfortunately, many…

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Everyday Health

Everyday Health

Most people take their health for granted until they lose it. They think that the minor aches and pains they experience, like headaches or indigestion, are just a normal part of life. They aren’t.We were created to enjoy a high level of health, with…

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Be Prepared Mentally for Emergencies

Be Prepared Mentally for Emergencies

It's important to be mentally prepared to deal with emergencies because you can't anticipate everything that could go wrong. In fact, that's the problem with worry. Your mind tries to figure out everything that could go wrong and most of the time what…

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Using Herbs with Children

Using Herbs with Children

Parents who want to use herbal medicines with their children face numerous questions. Is it safe to use herbs with children? If so, are there any herbs that you shouldn’t use with children? How do I adjust the dose for my child’s age and weight? And…

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Be Prepared Physically for Emergencies

Be Prepared Physically for Emergencies

Who could have imagined in advance the events of 2020? The pandemic, lockdowns, and protests are things we aren't used to seeing in America. But, all this is an important reminder of why we should be prepared for emergencies. One never knows when difficulties…

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Learning How to Learn

This first video is an overview of the Walter Gong model. Watch the video, then click here to take the quiz to see if you grasped the major points in the video.

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The Master System for Learning and Teaching

The Master System for Learning and Teaching

In his final year of college, Steven Horne participated in an experimental class in learning and teaching based on Walter Gong's Three Person Problem, a model of education based on viewing everyone as both a learner and a teacher. Steven has used this…

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Solving Thyroid Problems
April 29, 2025
Natural approaches to correcting hypothyroid, Hashimoto's…

The Hidden Truth Behind Dental Diseases
May 27, 2025
The health of your mouth reflects the quality of your…

Natural Approaches to Healthy Eyes
June 24, 2025
Protecting your vision and improving health through the eyes

Module Five: Balancing Body Systems
August 5, 2025

Health Guidance for the Guys
August 26, 2025
Helping male health problems like prostate problems,…

The Importance of Metabolic Health
September 30, 2025

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