Who could have imagined in advance the events of 2020? The pandemic, lockdowns, and protests are things we aren't used to seeing in America. But, all this is an important reminder of why we should be prepared for emergencies. One never knows when difficulties…
This first video is an overview of the Walter Gong model. Watch the video, then click here to take the quiz to see if you grasped the major points in the video.
In his final year of college, Steven Horne participated in an experimental class in learning and teaching based on Walter Gong's Three Person Problem, a model of education based on viewing everyone as both a learner and a teacher. Steven has used this…
Chances are that you aren’t. Experts suggest that about half of all adult Americans suffer from some degree of insomnia and about one-third suffer from life-disrupting insomnia. Getting short-changed on your sleep occasionally isn’t a serious problem,…
For decades I've watched an interesting phenomenon. The media announces a new virus or infectious disease and worried people call me asking me what the cure is. Over and over again I've tried to tell people that a healthy immune system combats all disease…
In recent years there has been an increase in the number of people who develop disorders where nerve cells in the brain or peripheral nervous system lose function over time and ultimately die. Collectively known as neurodegenerative diseases, the two…
From the first breath we take until our last, we need a constant supply of oxygen to live. To breathe is to live and life requires freedom, hence the phrase, "breathing free." But what happens when we can't breathe free? What happens when our breathing…
People who desire to maintain good health will eat healthier food, avoid food additives and other chemicals, and take supplements. Yet, even those actively working on their health often overlook an invisible influence that may be having an adverse effect…
Natural Approaches to Healthy Eyes
June 24, 2025
Protecting your vision and improving health through the eyes
Health Guidance for the Guys
July 29, 2025
Natural approaches to male health problems like prostate…
The Importance of Metabolic Health
August 26, 2025
Poor metabolic health is an underlying cause of chronic…
Don't Lose Sleep Over It
September 30, 2025
Natural remedies to help you get the rest your body needs
Do You Feel Burned Out?
November 18, 2025
If stress has left you exhausted and overwhelmed there…