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Understanding Neurotransmitters

July 2015
The Sunshine Sharing Hour

Inside your head, millions of brain cells (neurons) are talking to each other right now. They are sending chemical messages to each other using compounds called neurotransmitters like serotonin, dopamine, epinephrine, GABA and acetylcholine. Most modern…

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Recognizing Abusive Behavior

July 2015
Mental and Emotional Healing

Whenever we do something that physically or emotionally harms another person, we are being abusive. The problem is that abuse is so rampant in our society most people don't even recognize that some behaviors are abusive. This means that we often don't…

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Criticism: The Two Edged Sword

June 2015
Personal Development

In this webinar we'll talk about the destructive nature of criticism and why we should seek to eliminate criticism of others from our lives. We'll also talk about how to constructively handle criticism from others.https://stevenhorne.com/files/program/THP/2016/31/Fear%20not.jpeg

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Overcoming Cravings

May 2015
The Sunshine Sharing Hour

Let’s face it. Everyone enjoys a little treat now and then. But for millions of Americans, what should be an occasional treat has become a staple of the diet. High sugar foods like soda pop, candy, pastries, donuts and ice cream are now consumed in…

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Emergency Prepardness

April 2015
The Sunshine Sharing Hour

If you have a car, chances are that your car has a spare tire, a jack and a wrench to remove lug nuts. This is because sooner or later, most people will experience a flat tire while driving a car. Being prepared with the proper equipment to change a flat…

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The Opportunity in Adversity

April 2015
Personal Development

We all face adversity in our lives—things go wrong, people betray us, and bad things happen. However, what happens is less important than how we deal with what happens and how we deal with what happens arises from our belief systems. So, in this webinar…

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Natural Approaches to Anxiety Disorders

March 2015
The Sunshine Sharing Hour

Anxiety is a complex combination of feeling apprehension, dread, fear, nervousness and worry, in anticipation of problems or misfortune. If you’ve ever had to speak or perform in front of a large group of people, you’ve probably felt a little anxiety.…

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Quieting the Mind

March 2015
Personal Development

As human beings living in modern society our lives are constantly busy, and so are our minds. Our heads are filled with mental chatter, an ongoing dialog verbal thinking that consumes our attention. Learning to quiet the mind and create sacred inner silence…

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Upcoming Events

: Natural Approaches to Healthy Eyes
June 24, 2025
Protecting your vision and improving health through the eyes

: Health Guidance for the Guys
July 29, 2025
Natural approaches to male health problems like prostate…

: The Importance of Metabolic Health
August 26, 2025
Poor metabolic health is an underlying cause of chronic…

: Don't Lose Sleep Over It
September 30, 2025
Natural remedies to help you get the rest your body needs

: Do You Feel Burned Out?
November 18, 2025
If stress has left you exhausted and overwhelmed there…

Understanding Neurotransmitters

Recognizing Abusive Behavior

Criticism: The Two Edged Sword

Overcoming Cravings

Emergency Prepardness

The Opportunity in Adversity

Natural Approaches to Anxiety Disorders

Quieting the Mind

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